Podcast Episodes
Back to SearchMikey Likes You 138 - Top 5 Reasons I Finally Got the Results I Wanted
Episode 138
I've expended so much energy in the kitchen and the gym and still didn't get what I hoped for. Around five years ago, I broke down and started imple…
3 years ago
Sprints, Squats, Steak - Improve Your Body and Mind
Episode 137
I distilled everything you need to do to have your best body and mind for summer into one practical program. I call it Sprints, Squats, and Steak. …
3 years ago
Mikey Likes You 136 - The Hugh Jackman Problem
Episode 136
Hugh Jackman is a beautiful man, and he has a beautiful body. He is five hundred years old and getting ready for Deadpool 3. Apparently, he's eatin…
3 years, 1 month ago
Mikey Likes You 135 - This Has to Stop
Episode 135
I came across a young lady looking for a complete overhaul of air travel for "plus-sized" people. Her desires and ideas of being overweight really b…
3 years, 1 month ago
A New Q and A
I solicited for questions; then you gave me some. That's when I answered them. It was a great collection. We get into
BCAA’s vs EAAS man buns man b…3 years, 1 month ago
Mikey Likes You - SUPPLEMENTS: Good, Bad, Ugly
Episode 133
Powders, pills, and potions make the fitness industry go around. If you know anything about my philosophy, you know that I am not a fan of supplemen…
3 years, 1 month ago
Range of Motion, Muscular Failure, and Modern Masculinity
Episode 132
Like most things on the internet, there is a ton of conflicting info and people simply exploiting ideas for pay. I dive right into giving you a brea…
3 years, 2 months ago
Training! Start Doing it Right
Episode 131
There are two enormous mistakes for you to avoid when training, and there are three great exercises you should definitely not avoid. This episode is…
3 years, 2 months ago
Fat Shaming, Crushed Throats, Legal Weed, Eating to Train vs Training to Eat
Episode 130
I put a lot of effort into this episode. I always try to put my best foot forward, but sometimes I can discuss fitness stuff on autopilot. I give a…
3 years, 2 months ago
Episode 129- Birthday Bash with Lots of Gifts
Episode 129
If you're confused about how to train, stay motivated, or get moving from the starting line, this is the episode for you. I turned 44 on the 15th of …
3 years, 3 months ago