Podcast Episodes
Back to SearchMikey Likes You 118 - Life, Leadership and Performance with Andy Petranek
Episode 118
Andy Petranek is a remarkable man. He is a United States Marine, the oldest CrossFit games qualifier, and a performance coach. He founded Crossfit …
3 years, 6 months ago
Mikey Likes You 117 - The #1 Thing Holding us Back
Episode 117
A never-ending stream of podcasts will tell you how to lift and eat. Many of these podcasts are very good. The reality of fitness content is that i…
3 years, 6 months ago
STRENGTH - What it is and Why You Need it
Episode 116
Most people don't even understand the most crucial aspect of fitness, strength. Avoiding competency in strength in hopes of not being "bulky" is a co…
3 years, 7 months ago
New Q and A - It's Really Good
Episode 115
When Deadlifts hurt your back, and you want to balance BJJ and lifting, and you need some Armenian Rap, and you want to improve your warmups, and you…
3 years, 7 months ago
This Sober Guy 20 Year Extravaganza
Episode 114
I never assumed I'd feel this way after twenty years without alcohol and drugs. Frankly, I never assumed I'd go twenty years without alcohol and dru…
3 years, 7 months ago
Mikey Likes You 113 - The Rudy Sode
Episode 113
Mike is on sabbatical so Rudy Cisneros gets the call from the Pen. He'll take care of you this week.
Hosted by Simplecast, an AdsWizz company. See p…
3 years, 8 months ago
Mikey Likes You 112 - The Mental Diet
Episode 112
We've all worked to monitor what we eat. We regulate how much and what types of food we intake because we don't want to overload the system. The sa…
3 years, 8 months ago
Mikey Likes You 111- The right type of - Weight Loss, Squats, Drinking, Parenting and More
Episode 111
It's a question and answers session on the new Mikey LIkes You, and I think it might be my best. I deal with questions regarding good and bad weight…
3 years, 8 months ago
Mikey Likes You 110 - Alex Feinberg
This episode is pretty darn awesome. Alex Feinberg joins me to talk about sustainable fat loss, habit forming, and passive fat loss vs. active fat l…
3 years, 8 months ago
Mikey Likes You - The Non-Negotiable's of Getting Jacked and Lean
Episode 109
I don't want you to waste time or energy on the thousands of things that don't matter. Mainly because there are about 5 things that really do matter.…
3 years, 9 months ago