Episode Details
Back to EpisodesSTRENGTH - What it is and Why You Need it
Episode 116
Published 3 years, 7 months ago
Description
Most people don't even understand the most crucial aspect of fitness, strength. Avoiding competency in strength in hopes of not being "bulky" is a common mistake. People's aversion to this abstract bulkiness subsequently guarantees their perpetual lack of leanness and muscularity.
In this podcast, I explain strength and how to achieve it effectively and efficiently. YEAH BUDDY!!
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