Podcast Episodes
Back to SearchHow You're Doing it is Not How You Should Do it
Most people want to make a change to their bodies and health. I know that most people are going about it the wrong way. The answer is simple but co…
1 year, 4 months ago
THE DIET EPISODE YOU NEED!!!!
I get irate during this show, and it isn't fake. I have genuinely had enough of these phony fitness voices giving people faulty information about die…
1 year, 5 months ago
Let's Do the New Year Right!!!
Is it time to start the new year properly? I discuss the most important factors when beginning that diet or training program and how you can make it…
1 year, 5 months ago
Holdiay Eating Survival Guide
Watching what you eat seems to become exponentially harder once Halloween hits, and that added pressure doesn't subside until the New Year. The holi…
1 year, 5 months ago
Goblet Squats, Smith Machines and Other Important Stuff
Mike hit a Lamborghini, and that's not the most unusual part of the story. Also, questions about the Goblet Squat and the Smith Machine get touched o…
1 year, 6 months ago
Diet Stuff!!!
Diet and nutrition are super frustrating, but it's super important. On today's show, I dive into the most significant component of a positive diet: …
1 year, 6 months ago
Keep It Simple Stupid
Below is your link to the Apex Program, and it's about the only surefire way not to waste your time. There are a lot of quality programs, and this o…
1 year, 6 months ago
Let's Talk Turkey...Literally!!!
Most popular training information is stupid and self-indulgent. The End!!! Today, I explain what matters regarding training and why I used these te…
1 year, 6 months ago
THE APEX PROGRAM IS HERE
The "Apex Program" is here. I have been working tremendously hard on it, and I wanted to give you a breakdown of what it is and why I included what'…
1 year, 6 months ago
Hot Question and Answer part 2
I got way too many questions for a straightforward Q and A. I continued this episode with questions about tattoos, balancing dieting with gaining, a…
1 year, 7 months ago