Podcast Episodes
Back to SearchSurviving the Holidays-My Top 5 Tips
Episode 82
The holidays are tough! There's no doubt that Halloween to New Years can be very trying on every aspect of our health. I really believe that you ca…
4 years, 6 months ago
My Full Training and Diet Routine for Fat Loss
Episode 81
I posted a pic on instagram recently https://www.instagram.com/p/CWV6vMYLOga/?utm_source=ig_web_copy_link
I stated that this is my progress on a lean…
4 years, 7 months ago
I'm Going Full Mental Man
Episode 80
I am always a bit hesitant to talk about mental health, because I am a dummy. In my opinion, there are far too many people giving advice and guidanc…
4 years, 7 months ago
The Best Q and A Ever
Episode 79
It is a fantastic round of question and answer on this the new, "Mikey Likes You." We get into how to structure a 5x5 program, booty-building, manho…
4 years, 7 months ago
We want the Funk with Funk Roberts
Episode 78
Funk Roberts is an awesome fellow. At age 52, Funk looks better than most of us could only dream of looking at any age. Of course there is disciplin…
4 years, 7 months ago
It's a New Q and A...It's Damn Good Too
Episode 77
I love doing these question and answer episodes. You all do a great job of asking important and meaningful questions. I hope I give equally meaning…
4 years, 8 months ago
I Dunno, Ask My Wife with Bianca Kajlich
Episode 76
Everybody loves my wife. Judging by the numbers and comments, most listeners like her more than me. I'm ok with that because I am going to use her …
4 years, 8 months ago
Hippie and Meathead Lies
Episode 75
It could be "Bro Science" or "Man Bun Science." Either way, it's mostly bullshit. Most of the fitness and health world has been coopted by hippies …
4 years, 8 months ago
The Best Q and A Plus New Russian Insanity
Episode 74
Another amazing episode of Question and Answer. You all provided some awesome questions about program variety, sobriety and fitness, high rep squatt…
4 years, 8 months ago
Jared Watson from the Dirty Heads
Episode 73
Jared is the front man for the "Dirty Heads." I've known him and the Dirty Heads crew for a long time, because of my time at KROQ 106.7. Jared is a…
4 years, 8 months ago