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Raising our Consciousness - Jay Campbell
Raising our Consciousness - Jay Campbell

Episode 62

I've known Jay Campbell a long time. He is a very good man. He is well known as an expert in Testosterone and Hormone Optimization. In the last few y…

4 years, 11 months ago

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It's the Good Ol' Q and A
It's the Good Ol' Q and A

Episode 61

I answered a lot of questions and I did it quickly. I did this pod right after leg day and I might have been a little over caffeinated. Oh well. Yo…

5 years ago

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Self Help is not Helping
Self Help is not Helping

Episode 60

I definitely went in an unexpected direction this week. I recently realized my own mortality in a vivid dream. I went nuts and started thinking abo…

5 years ago

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Extra Special Q and A
Extra Special Q and A

Episode 59

Hey bro!!! So I asked you to ask me questions. That part went very well. I have done my best to answer said questions and that's what is on this p…

5 years ago

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How Will You Ever Recover
How Will You Ever Recover

Episode 58

Go Hard!!!! It's exhilarating. It simply can't be done with out adequate recovery to balance it out. Most people in the fitness world, are happy to…

5 years ago

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Things on My Mind
Things on My Mind

Episode 57

I have started to notice little things around the world that I think warrant a conversation. There are small mistakes and minor concerns that Im see…

5 years, 1 month ago

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Sal Di Stefano of Mindpump
Sal Di Stefano of Mindpump

Episode 56

Sal from Mindpump @mindpumpsal chats with me about his new book, "The Resistance Training Revolution." If you're familiar with my view or this podca…

5 years, 1 month ago

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So You Want To Do More
So You Want To Do More

Episode 55

I've blathered on over and over about the importance of diet and weight training. These two factors are ALL you need to look better and improve mark…

5 years, 1 month ago

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Q and A not Q Anon
Q and A not Q Anon

Episode 54

I said, "hey give me your questions." You all went, "totally." So I collected all of those questions and tried my best to answer them. This was th…

5 years, 1 month ago

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I'm Not Sorry for Your Loss.  Fat Loss That is
I'm Not Sorry for Your Loss. Fat Loss That is

Episode 53

There are plenty of mistakes made when it comes to getting leaner. As many misconceptions as there are with building muscle, there is considerably m…

5 years, 2 months ago

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