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It's a New Q and A...It's Damn Good Too

It's a New Q and A...It's Damn Good Too

Episode 77 Published 4 years, 8 months ago
Description

I love doing these question and answer episodes. You all do a great job of asking important and meaningful questions. I hope I give equally meaningful answers. This episode touches on meditation, caffeine, staying on your diet at restaurants, optimum fat levels, weight belts, bass players, misinformation in fitness and nutrition, and crazy Russian shit.

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