Podcast Episodes
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The Critical Role of Sleep in Preventing Alzheimer's Disease and Strategies for Improving Sleep with Dr. Joshua Helman
Season 1 Episode 1989
5 months, 3 weeks ago
Presentation of a Diet Plan Focused on Vegetables, Sea Vegetables, Sprouts, and Low-Glycemic Fruits to Manage and Potentially Reverse Diabetes with Dr. Gabriel Cousens
Season 1 Episode 1988
5 months, 3 weeks ago
How Chronic Illness Can Become Part of One's Self-Identity and the Importance of Changing This Mindset for Healing with Brandy Gillmore
Season 1 Episode 1985
5 months, 3 weeks ago
Example of a Daily Meal Plan for the Nutritarian Diet, Emphasizing Nutrient-Dense Foods and the Importance of Chew Volume for Satiety with Dr. Joel Fuhrman
Season 1 Episode 1984
5 months, 3 weeks ago
The Successful Reduction of Heart Disease in Finland Through Dietary Changes and Public Health Initiatives with Dr. Joel K. Kahn
Season 1 Episode 1982
5 months, 3 weeks ago
The Power of Community and Physical Activity for Longevity with Brian Clement
Season 1 Episode 1979
5 months, 3 weeks ago
The 12 Steps of the Paving the Path to Wellness Program, Including Nutrition, Physical Activity, Stress Management, Sleep, and Social Connection with Dr. Michelle Tollefson
Season 1 Episode 1975
5 months, 3 weeks ago
Quick Responses to Various Health-Related Questions, Including Alcohol, Coffee, Fasting, and More with Dr. Joel Kahn and Dr. Columbus Batiste
Season 1 Episode 1972
5 months, 4 weeks ago
Transform Your Health and the Planet: Dr. Scott Stoll on the Power of Plant-Based Diets and Lifestyle Changes
Season 1 Episode 1971
5 months, 4 weeks ago
The Importance of Removing Mercury Fillings Regardless of Testing, Due to the Potential Health Risks They Pose With Dr. Michelle Jorgensen
Season 1 Episode 1970
5 months, 4 weeks ago