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Food as Brain Medicine: Plants, Inflammation, and Cognitive Decline

Food as Brain Medicine: Plants, Inflammation, and Cognitive Decline

Season 1 Episode 2023 Published 1 week ago
Description
Dr. Josh explains how animal foods, oils, and sugar fuel Alzheimer’s, while plant-based diets without salt, oil, and sugar help prevent it. #FoodAsMedicine #PlantBasedBrain #BrainInflammation #DementiaDiet
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