Podcast Episodes
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How a vegan diet fights cancer, COVID, and early death
Season 1 Episode 2030
Plant-based diets cut risk for cancer, COVID, and early death—even when adopted later in life. The science is clear: food is powerful medicine. #Vega…
4 months ago
Scientific consensus confirms EMF harm
Season 1 Episode 2030
Dozens of global studies link RF exposure to oxidative stress, DNA damage, and cancer—confirming the need for safer distance from cell towers. #EMFSc…
4 months ago
Whole Fruits Are Not Equal in Oral Health Impact
Season 1 Episode 2029
Discover how fruit choice, plaque composition, and mouthwash habits impact both oral and cardiovascular health. #FruitAndTeeth #Mouthwash #OralPlaque…
4 months ago
Oatmeal’s Role in Reducing Cholesterol
Season 1 Episode 2029
Oatmeal’s Role in Reducing Cholesterol; Berries Block Cholesterol Reabsorption Like Meds; Seeds and Nuts Improve Lipid Profiles—In Moderation; Walnut…
4 months ago
Excess Protein Blocks Dopamine and Drug Uptake
Season 1 Episode 2028
Excess Protein Blocks Dopamine and Drug Uptake; Adequate vs. Excessive Protein and Transport Pathways; Common Diets Exceed Protein Needs Significantl…
4 months ago
How to Choose the Healthiest Plant-Based Meats
Season 1 Episode 2027
Choose lower-sodium, higher-protein options; plant-based meats can help meat-eaters transition but aren’t daily staples for everyone. #HealthyChoic…
4 months ago
Healing with Smoothies, Motivation, and Support Tools
Season 1 Episode 2027
Smoothies, support groups, and small steps lead to big healing—plus key advice on iodine, vitamin D, supplements, and family wellness. #SmoothieProto…
4 months ago
Dairy, Fat, Meat, and the Mechanisms of Cancer Risk
Season 1 Episode 2027
Dr. Kassam explains how hormones, IGF-1, nitrates, and saturated fat in dairy and meat promote cancer growth and DNA damage. #CancerRiskFactors #Dair…
4 months ago
Nuts, Seeds, Omega-3s, and Absorption Myths Debunked
Season 1 Episode 2027
Learn how to choose the best nuts, reduce omega-6, and improve nutrient absorption on a low-fat, high-starch diet. #NutrientTiming #Omega3PlantSource…
4 months ago
You Can Reverse Heart Disease with Lifestyle and Diet
Season 1 Episode 2025
Research shows that low-fat, whole-food plant-based diets plus lifestyle changes can reverse blocked arteries. #ReversingHeartDisease #WholeFoodPlant…
4 months ago