Podcast Episodes

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You Can Reverse Heart Disease with Lifestyle and Diet
You Can Reverse Heart Disease with Lifestyle and Diet

Season 1 Episode 2025

Research shows that low-fat, whole-food plant-based diets plus lifestyle changes can reverse blocked arteries. #ReversingHeartDisease #WholeFoodPlant…

4 months, 1 week ago

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Cancer Fuel: IGF-1, Keto Diets, and Processed Meats
Cancer Fuel: IGF-1, Keto Diets, and Processed Meats

Season 1 Episode 2023

Explore how IGF-1, saturated fat, and keto diets can fuel cancer growth, while plant-based diets offer protection. #CancerRisk #KetoMyths #IGF1 #Plan…

4 months, 1 week ago

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Clinical Tools for Reversing Alzheimer’s: Exosomes, Detox, and Imaging
Clinical Tools for Reversing Alzheimer’s: Exosomes, Detox, and Imaging

Season 1 Episode 2023

From IV therapies to PET scans and detox strategies, Dr. Josh shares what works in clinical settings to reverse dementia symptoms. #DementiaReversal …

4 months, 1 week ago

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Medical Fear Tactics and the Case Against Screening Pressure
Medical Fear Tactics and the Case Against Screening Pressure

Season 1 Episode 2023

Dr. Lodi critiques mammograms, colonoscopies, and fear-based diagnostics, advocating informed choice, safer imaging, and integrative options. #Medica…

4 months, 1 week ago

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From IBS to SIBO: Understanding the Spiral of Gut Dysfunction
From IBS to SIBO: Understanding the Spiral of Gut Dysfunction

Season 1 Episode 2022

IBS can trigger systemic inflammation, histamine overload, and downstream diseases. This section explores causes, symptoms, and how to break the cycl…

4 months, 1 week ago

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Seeds, Berries, and Cancer Defense
Seeds, Berries, and Cancer Defense

Season 1 Episode 2022

Berries and seeds are packed with lignans and antioxidants that fight cancer and extend lifespan, even in small amounts. #CancerDefense #BerryPower #…

4 months, 1 week ago

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Palate reset, dining challenges, and microbiome repair
Palate reset, dining challenges, and microbiome repair

Season 1 Episode 2021

Fasting resets your taste buds, supports microbiome repair, and offers practical tips for dining out, travel, and long-term habit change. #Microbiome…

4 months, 1 week ago

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Risk, benefit, and personal decision-making with statins
Risk, benefit, and personal decision-making with statins

Season 1 Episode 2021

John Abramson, M.D. explains how patients can use 'number needed to treat' (NNT) and risk thresholds to make informed, values-driven decisions about …

4 months, 1 week ago

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Learned helplessness and the medicalization of aging
Learned helplessness and the medicalization of aging

Season 1 Episode 2021

Medical surveillance creates dependency and aging is pathologized—Alan and Pam reveal how overtesting and overtreatment erode resilience. #AgingWithA…

4 months, 1 week ago

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Supplements, oils, and modern food myths
Supplements, oils, and modern food myths

Season 1 Episode 2020

Why most supplements are dangerous, which ones help, and the truth about oils like fish, olive, and GLA-rich plant oils. #Supplements #HealthyFats #C…

4 months, 1 week ago

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