Podcast Episodes
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Top Brain Health Supplements: What to Take and Why
Season 1 Episode 2013
B12, DHA, vitamin D, and more—find out which supplements matter most and how to choose safe, effective sources for cognitive support. #BrainSupplemen…
4 months, 2 weeks ago
Omega-3s, B12, and Smart Supplementation
Season 1 Episode 2012
Doug and Dr. Stoll discuss how to meet your omega-3 and B12 needs on a plant-based diet—without relying on fish or animal products. #VeganOmega3 #B12…
4 months, 2 weeks ago
Animal Protein, IGF-1, and the Cancer Connection
Season 1 Episode 2011
High IGF-1 levels from animal protein promote cancer. Dr. Greger explains how plant-based diets reduce this critical risk factor. #IGF1 #CancerRisk #…
4 months, 2 weeks ago
How Fat Causes Insulin Resistance—and How to Reverse It
Season 1 Episode 2011
Learn how fat buildup in muscle cells disrupts insulin and how a low-fat plant-based diet restores metabolic function. #Type2Diabetes #InsulinResista…
4 months, 2 weeks ago
Can You Live on Sprouts Alone? Nutritional Answers
Season 1 Episode 2010
Doug answers the big questions on satiety, nutrients, protein, B12, and safety—especially around broccoli sprouts and cancer prevention. #SproutNutri…
4 months, 2 weeks ago
The Case for Whole-Food, Plant-Based Nutrition
Season 1 Episode 2010
Single nutrients don’t tell the full story. Learn how whole foods work synergistically to prevent chronic illness. #WholeFoods #PlantBasedHealing #Nu…
4 months, 2 weeks ago
Raw Foods, Proteins, and Longevity Science
Season 1 Episode 2009
Learn how raw food boosts energy, plant proteins meet nutritional needs, and healthy fats and seeds reduce disease risk. #RawFoodEnergy #PlantProtein…
4 months, 2 weeks ago
Why It’s Not Just About Sugar in Diabetes
Season 1 Episode 2008
Experts correct public misunderstandings about sugar and fat in diabetes and explain the role of hormonal balance in disease risk. #DiabetesFacts #Ho…
4 months, 2 weeks ago
Healthy Fats: How Much Is Too Much?
Season 1 Episode 2009
Fats like avocados and seeds can be healthy, but overdoing them—even plant-based—can sabotage weight and insulin sensitivity. #HealthyFats #OilDebate…
4 months, 2 weeks ago
Cancer, Fatty Liver, and the Cover-Up Exposed
Season 1 Episode 2008
Glyphosate causes tumors, fatty liver, and organ damage—even at low doses. Smith reveals how Monsanto manipulated studies to hide the risks. #CancerL…
4 months, 2 weeks ago