Podcast Episodes
Back to SearchThis Will Make You Smarter, Faster, Richer and Less Stressed (GUARANTEED) - 1185
Episode 1185
In this episode, Chalene Johnson gets real about how AI (especially ChatGPT!) can seriously upgrade your life—think second brain status. Whether you’…
1 year, 3 months ago
How To Lose 20 Pounds Step By Step - 1184
Episode 1184
Want to lose 20 pounds without slowing your metabolism or sacrificing muscle? In this episode Chalene Johnson dives into a science-backed strategy th…
1 year, 3 months ago
The Health Crisis I Didn’t See Coming (And You Might Miss Too)
Episode 1183
Feeling exhausted, dealing with brain fog, or noticing unexplained weight gain—even though you're doing all the right things? This episode dives into…
1 year, 3 months ago
Biggest Protein Mistakes Blocking Your Fat Loss
Episode 1182
If you’re eating your protein, tracking your macros, and still not seeing results—this is the follow-up episode you didn’t know you needed. Chalene b…
1 year, 3 months ago
Betrayed By Silence: The Weight Loss Surgery Scandal of Remi Bader
Episode 1181
Remi Bader built her platform on radical honesty—sharing the ups and downs of binge eating, body struggles, and the brutal truth about clothing that …
1 year, 3 months ago
EVERYTHING About Me Is Still FAKE! Spilling MORE Beauty Secrets
Episode 1180
This is Part Two of the ultimate beauty hacks series — because one episode just wasn’t enough to cover all the glam goodness. After the incredible re…
1 year, 3 months ago
Is Everyone a Narcissist, or Did We Just Raise Kids with Boundaries?
Episode 1179
Penelope the foster pup has officially stolen Bret’s heart — and possibly Chalene’s spot on the couch. In this episode, a hilarious tale of canine je…
1 year, 3 months ago
The Truth About Thinning Hair and Women Over 40 | Dermatologist Reveals What Really Works w/Dr. Dray
Episode 1178
If you’ve noticed your hair thinning, shedding more than usual, or just not looking as full as it used to, you are not alone! So many women over 40 s…
1 year, 4 months ago
30 Years Married: The Real Talk on Love, Growth, and Getting Through the Hard Stuff
Episode 1177
It’s Chalene and Bret’s 30th wedding anniversary, and today, Chalene Johnson is reflecting on what has made their marriage last (and get even better …
1 year, 4 months ago
My Invisible, Frustrated and Stuck Story
Episode 1176
Feeling stuck, frustrated, or just not like yourself anymore? So many women hit their 40s and 50s and suddenly feel invisible, exhausted, and out of …
1 year, 4 months ago