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What To Do If You Just feel Meh | Carsmart
Episode 360
60% of adults set resolutions each year, yet only 8% actually stick to them. Learn about the free 21-day action plan you can use to follow through wi…
7 years, 9 months ago
Alcohol and Your Fitness | Weight Loss and Health
Episode 359
Today’s episode is all about alcohol. Can you drink alcohol and still lose weight? Is there a lower sugar option if you do drink alcohol? Can you dri…
7 years, 9 months ago
Fitness Hack To Get Better Results and Burn More Calories
Episode 358
Wondering how you can spend less time in the gym and burn more calories? Well, you’re about to learn how. Chalene shares with you how you can make th…
7 years, 10 months ago
How to Pick Someones Brain the Right Way | College Student Interviews Chalene
Episode 358
In this episode, Chalene is interviewed by Kailee Billerbeck, a 21-year-old Psychology Major at Chapman University. Kailee dreams of developing her o…
7 years, 10 months ago