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Moving Meditation | You Are Amazing Affirmations - 336
Episode 336
Are you seeking some positive and uplifting affirmations? Need help quitting the negative self-talk? Feeling stressed but don’t know how to relieve t…
7 years, 10 months ago
A Candid Conversation with My Daughter Cierra
Episode 335
This is a very candid conversation between a mother and a daughter. Chalene and her daughter Cierra talk about everything from therapy, relationships…
7 years, 10 months ago
YOU'RE ALWAYS ON YOUR PHONE | Phone etiquette for couples and families | CarSmart
Episode 333
This CarSmart is all about phone etiquette. We all use our phones AND we all know that we use them way too much. They're just super convenient. But d…
7 years, 10 months ago
Help Your Kids Be a Healthy Weight
Episode 332
Chalene goes over some statistics with child obesity today and how specific parenting habits with food and weight can sometimes scar children into th…
7 years, 10 months ago
Best Tips to Take Control of Your Happiness | CarSmart
Episode 331
Want to know how to control your happiness? Do you ever feel like your life is deja vu? A lot of people end up accepting that their life is the way i…
7 years, 10 months ago
Is Social Media Making You Unhappy?
Have you ever gotten sucked into the endless spiral of social media? Are you sick of wasting time scrolling, but you don’t know how to stop? Social m…
7 years, 10 months ago
Why You Might Be a Needy Friend Magnet | CarSmart
Episode 329
Why do we attract needy people? Do you ever feel like your friends tend to run to you with their problems? In this CarSmart, Chalene talks about a th…
7 years, 10 months ago
Stool School | What Your Stool is Telling You about Your Health
Episode 328
Feces. Your bowel movements. Your digestive routine. I know what your probably thinking… EWW! Let’s talk about it all, because It’s all more importan…
7 years, 10 months ago
My Mentor Brian Tracy | CarSmart
Episode 327
This episode is taken from a special interview recorded with Chalene’s life and business mentor Brian Tracy. Chalene asks Brian about his thoughts on…
7 years, 11 months ago
An Honest Update|Lifers Only
Episode 326
Straight talk an honest chat with friends. In this episode Chalene goes unscripted and talks to you the Lifer all about what has been happening in he…
7 years, 11 months ago