Podcast Episodes

How to Make Time for Health when you Have No Time

Episode 281

This is another Car Smart Edition!! Recorded live on the fly from Chalene’s car!! Today Chalene answers the questions she gets all the time. How do you find the time to do things you should be doing …

Published on 7 years, 9 months ago

Make Your Money Grow with Bret Johnson

Episode 280

Don't worry Part 3 of The De-Clutter Project is coming very soon!! In the meantime please enjoy this episode featuring Chalene's husband Bret Johnson!!  In this episode Chalene's husband, and CFO of …

Published on 7 years, 9 months ago

Get What You Want

Episode 279

This is another Car Smart Edition!! Don’t worry Marge Chalene has both hands on the wheel and eyes on the road just talking with her friends. Chalene shares honestly and opening about a personal stor…

Published on 7 years, 9 months ago

Detox Your Weekend and Lose the Bloat

Episode 278

In this Episode Chalene shares with you simple quick tips to lose the bloat fast! She will also help you understand what is going on in your body and how you can help prevent this bloating from happe…

Published on 7 years, 9 months ago

What Should You Do Next With Your Life

Episode 277

This episode is another Car Smart Edition!! Don't worry Chalene has both hands on the steering wheel and looking at the road!! Chalene has been getting a lot of the same messages from you the listene…

Published on 7 years, 10 months ago

Up Level Your Life, Body and Business

Episode 276

I want you to up level. That's what we have to do in order to push ourselves to have better skills and expect more of ourselves. To up level is to see what is possible and believe it is achievable. F…

Published on 7 years, 10 months ago

275 - Understanding Unbalanced and One Sided Friendships

There is really no such thing as a one sided relationship we all play some kind of roll in all relationships. Be careful that you are not just placing importance on the things you do in the friendshi…

Published on 7 years, 10 months ago

274 - Codependency and Autonomy in Healthy Relationships with Bret and Chalene Johnson CarSmart Edition

ABOUT TODAY’S SHOW:

The Chalene Show is brought to you by The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine. w…

Published on 7 years, 10 months ago

273 - Bedtime Routines to Ensure Successful Mornings

Do you have a morning routine? In this episode Chalene is going to share with you 4 easy tips to set yourself up for a successful day by preparing the night before with bedtime rituals that you can…

Published on 7 years, 10 months ago

272 - Pt 2 My 4 Day Fast plus the Ketogenic Diet and Exogenous Ketones and More

n this episode Chalene shares her experience with her recent 4 day fast. She will also share with you her experiences with the Ketogenic Diet and Exogenous Ketones.

If you have noticed the Ketogenic …

Published on 7 years, 10 months ago