Podcast Episodes
Back to SearchHow to Talk to Your Man About Sex Stuff Without Making It Weird | Part 2 w/Susan Bratton
Episode 1204
Why do some women feel totally exhausted all day but suddenly become wide awake the second their head hits the pillow? It turns out, the reason might…
1 year, 1 month ago
Girls Weekend Fall Out: Covid, Blisters, Bloating and Boating
Episode 1203
Chalene is sick, she’s starving, and she’s surviving solely on kettle corn—but that’s just the beginning. In this totally unfiltered episode, Chalene…
1 year, 1 month ago
Did I Just Join A Cult? Plus 11 Surprise Sleep Mistakes Keeping You Awake
Episode 1202
Why do some women feel totally exhausted all day but suddenly become wide awake the second their head hits the pillow? It turns out, the reason might…
1 year, 1 month ago
Bret’s Emotional Words to His Dad Bob - Before It Was Too Late
Episode 1201
In honor of Father’s Day, this episode is a little different—and definitely one of the most emotional ever shared on the show. Chalene’s husband, Bre…
1 year, 1 month ago
You Deserve Better Sex! Here’s How to Ask for It (Without Feeling Awkward) with Susan Bratton - 1200
Episode 1200
Ladies, this one’s gonna blow your mind (and maybe change your sex life forever). Chalene Johnson sits down with intimacy expert Susan Bratton — also…
1 year, 1 month ago
My Ketamine Confessions, Penelope Was Poisoned, Sex Talk, and Packing for Detroit
Episode 1199
You are NOT ready for this one. In this wild life update, Chalene shares the full story behind Penelope’s accidental poisoning (yes, seriously), her …
1 year, 1 month ago
7 Essential Exercises For All Women Over 40
Episode 1198
If you’re still training like you did in your 30s and wondering why nothing’s working anymore, this is your wake-up call. Women are not small men, an…
1 year, 1 month ago
The Rise of “SkinnyTok” and the Return of Dangerous Diet Culture
Episode 1196
You’ve seen it on your feed. Size 0 is trending again. Ozempic is the new green juice. And TikTok’s “wellness” content? It’s looking a lot like 2003 …
1 year, 1 month ago
Forced to Choose? These Are My 11 Healthy Must-haves
Episode 1196
If you had just minutes to grab only the essentials for your health—what would make the cut? In this episode, Chalene breaks down her ride-or-die wel…
1 year, 1 month ago
7 Phone Scams AI Is About to Target You
Episode 1195
Could you tell the difference between your child's real voice and an AI-generated fake? In this episode, Chalene dives into the terrifying rise of vo…
1 year, 2 months ago