Podcast Episodes
Back to SearchWhat It’s Like To Be 56 Year Old Chalene Johnson
Episode 1215
In this deeply honest and unfiltered episode, Chalene gets real about what it’s actually like to be 56 not the highlight-reel version, but the messy,…
11 months, 3 weeks ago
Coldplay Cheaters Clearing Up the False Rumors and What People Are Saying About Me
Episode 1214
This episode is a deep dive into the Coldplay kiss cam scandal and what it reveals about viral gossip, cheating rumors, and the chaos of online misin…
11 months, 4 weeks ago
Amy Bradley: The Netflix Version vs. Real Life
Episode 1213
This episode dives into two jaw-dropping documentaries that are sparking serious conversation. One covers the chilling disappearance of Amy Bradley—l…
1 year ago
Was I Drinking Too Much? What I Learned After 365 Days Without Alcohol
Episode 1212
After 365 days without alcohol, Chalene is opening up about the real reasons she took a break — and what totally surprised her along the way. This is…
1 year ago
If You Think Being Late is Rude - Listen To This!
Episode 1211
Ever feel like you're living with someone who’s always running late, forgetting things, or totally oblivious to how much time has passed? Or maybe yo…
1 year ago
Why Your Knees Hurt | It’s Probably Not What You Think - 1210
Episode 1210
If your knees are feeling stiff, crunchy, or just not doing what they used to — you are not alone. In this episode, Chalene Johnson keeps it real and…
1 year ago
Solo Adulting, Airport Chaos, and Love Island Drama
Episode 1209
Chalene’s unpacking the whole Lake Tahoe 4th of July trip — from airport chaos to karaoke in a Christian Uber, to what happens when security guards g…
1 year ago
Peptides: The Hype, the Risks, and What No One’s Telling You
Episode 1208
Peptides are everywhere right now — hyped by influencers, marketed as the next big thing in anti-aging, fat loss, healing, and even libido. But are t…
1 year ago
The Autopilot Trap | How My Fitness Fell Off and How I got it Back
Episode 1207
At some point, most women hit that wall where workouts just stop working. Progress stalls, results backslide, and it starts to feel like maybe it’s j…
1 year ago
GLP-1s for Menopause, Brain Health + Weight Maintenance (Not Just Weight Loss!)
Episode 1206
If you've been curious about GLP-1s but assumed they're only for people with diabetes or major weight to lose—this episode will absolutely shift your…
1 year ago