Podcast Episodes
Back to SearchWhy Does December Make Women Anxious, Sad, Depressed and Overwhelmed
Episode 1253
If December feels like too much and everyone seems to expect you to hold it all together, this episode is the permission slip women have been waiting…
10 months ago
The Hormone Red Flags Most Doctors Overlook in Women During Perimenopause and Menopause
Episode 1252
Hormones start shifting way earlier than anyone tells us, and for most women over 35 that sneaky change can make you feel like you are aging in fast-…
10 months ago
Scary Skinny: Why Everyone's Getting Dangerously Thin Again and the Hidden Costs
Episode 1251
Scary skinny is back, and the ultra skinny look is hitting women and girls harder than ever. This episode takes a real look at why rapid, dramatic we…
10 months, 1 week ago
How to Use AI as Your Personal Weight Loss Coach | Step By Step
Episode 1250
Imagine having your own world-class registered dietitian designing every meal to fit your lifestyle, help you lose fat, and maintain lean muscle with…
10 months, 1 week ago
The Stalker Story That Doesn't Add Up
Episode 1249
So many women have messaged Chalene privately about her facelift, and this episode dives into exactly why she decided to be open about it — and what'…
10 months, 2 weeks ago
It's Not Too Late: Building Wealth, Security, and Confidence in Midlife with Shannon Brome-Ward - 1248
Are you financially prepared to live 20 years longer than you planned? In this episode, Chalene sits down with Shannon Brougham Ward, founder of The …
10 months, 2 weeks ago
Bret and I Get Real About Changes in Libido and the Rise of Sexless Marriages
Episode 1247
Chalene and Bret get real about marriage, intimacy, and why so many couples lose their spark after years together. They break down what's actually be…
10 months, 3 weeks ago
The Dark Side of GLP-1 Weight Loss: Lawsuits, Side Effects, and Ethics
Episode 1246
GLP-1 weight loss drugs like Ozempic, Wegovy, and Tirzepatide are being promoted everywhere but what's missing is the full story. This episode breaks…
10 months, 3 weeks ago
Facelift Prep HRT and GLP-1 Side Effects and the Recall on Beauty Wipes
Episode 1245
Facelift prep, hormone therapy choices, and the real side effects no one wants to say out loud. Chalene takes you behind the scenes on stopping estro…
10 months, 4 weeks ago
Saturday Spill | That Time A Text Went Very Wrong
Listen to the full 30 min episode and get your Free 7 days Patreon trail. Go Directly to this Patreon Episode "BRET Stuck His Foot In His Mouth" http…
11 months ago