Podcast Episodes
Back to SearchMy AM/PM Full Body Castor Oil Routine for Skin Rejuvenation
Episode 1120
Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, …
1 year, 4 months ago
Drunk and Unfiltered: Confessions of a Tipsy Health Expert
Episode 1119
If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's j…
1 year, 4 months ago
How To Get Rid Of Cellulite For Good | Science-Backed Ways
Episode 1118
Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the scien…
1 year, 4 months ago
From Confident to Crushed, Jealousy, Mocktails Are A Ripoff
Episode 1117
Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent d…
1 year, 4 months ago
Relationship Rules with Bret and Chalene - 1116
Episode 1116
In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to Califo…
1 year, 4 months ago
Tech-Tastrophe and Eye Surgery
Episode 1115
Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices a…
1 year, 4 months ago
Stop Feeling Tired All The Time With These 7 Habits
Episode 1114
Want to boost your mood and energy naturally? In this episode Chalene Johnson reveals seven key habits that can elevate your mood and enhance your en…
1 year, 5 months ago
My Alcohol Journey | Answering Your Questions
Episode 1113
In this week's episode, Chalene gets raw and real about her relationship with alcohol, a topic she delved into last week. Since then, she's received …
1 year, 5 months ago
A Healthy Way To Drink Alcohol | Does It Exist?
Episode 1112
Everything in moderation, right? Maybe you exercise regularly and watch what you eat but you also enjoy the occasional glass of wine. Maybe you want …
1 year, 5 months ago
What happened in London, Hair Transplants, Crafting and Bad Habits
Episode 1111
Join Chalene as she takes you from Amsterdam to London and finally New York, sharing fun travel stories and quirky cultural differences between U.S. …
1 year, 5 months ago