Podcast Episodes
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Bringing Self-Compassion To Self-Criticism
Season 1 Episode 235
Self-judgment and self-criticism can be very engrained thought patterns, so much so that we don’t fully realize they are present.
Many of us have a lo…
3 years, 7 months ago
You Can Handle This
Season 1 Episode 234
You are capable of handling more than you give yourself credit for. Difficult emotions may sometimes get the better of you, but they always pass, and…
3 years, 8 months ago
The Dignity Of Self-Reliance
Season 1 Episode 233
"The man who is self-reliant says ever: "No one can realize my possibilities for me, but me; no one can make me good or evil but myself." He works ou…
3 years, 8 months ago
Pursuing What We Find Meaningful
Season 1 Episode 232
Viktor Frankl argues that our primary human drive is not pleasure but the pursuit of what we find meaningful. Listen to the most beloved lines from w…
3 years, 8 months ago
The Power Of Personal Influence
Season 1 Episode 231
"The only responsibility that a man cannot evade in this life is the one he thinks of least,--his personal influence. Man's conscious influence, when…
3 years, 8 months ago
An Open Letter To My Inner Child
Season 1 Episode 230
It doesn't really matter if you're familiar with the term or not, though. This open letter to my inner child might be everything you didn't even know…
3 years, 8 months ago
Encouragement When You're Stressed Out
Season 1 Episode 229
Listen to these words of encouragement when you need help seeing the opportunity in the struggle or uncovering the hidden meaning in the mess. When l…
3 years, 8 months ago
Doing Our Best At All Times
Season 1 Episode 228
"The honest, faithful struggler should always realize that failure is but an episode in a true man's life,--never the whole story. It is never easy t…
3 years, 8 months ago
Failure As A Success
Season 1 Episode 227
"Our highest hopes, are often destroyed to prepare us for better things. The failure of the caterpillar is the birth of the butterfly; the passing of…
3 years, 8 months ago
Calming Stoic Meditations Part 2
Season 1 Episode 226
For us busy and practical folks who live lives in the real world, there is one branch of philosophy created for all of us: Stoicism. As defined by Da…
3 years, 8 months ago