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Visualizing A Lovely Island For Deep Sleep
Season 1 Episode 245
There is a small island off the western coast of France called Belle Isle en Mer. It is a beautiful rocky island where the weather is cool. As I desc…
3 years, 7 months ago
Compassion For Those Who Trigger Your Anger
Season 1 Episode 244
We are social creatures, which can be beautiful when we all get along. Other times, some people can cause us harm or push our buttons. The heart buil…
3 years, 7 months ago
I Like You When You're Quiet
Season 1 Episode 243
Today we will listen to Luis de Terry read Pablo Neruda’s “I Like You When You’re Quiet- Me Gustas Cuando Callas”.
Luis is the co-founder and Preside…
3 years, 7 months ago
Calming Stoic Meditations 2
Season 1 Episode 242
For us busy and practical folks who live lives in the real world, there is one branch of philosophy created for all of us: Stoicism. As defined by Da…
3 years, 7 months ago
Healing The Heart
Season 1 Episode 241
Today we'll be focusing on the heart inspiring deep appreciation to flow within and without. Allow gratitude and healing to pour into the heart.
Origi…
3 years, 7 months ago
Messages Of Hope For The Soul
Season 1 Episode 240
Today you will hear Kristina Wiltsee read Random Messages Of Hope For The Soul by Jennifer Healey.
Kristina Wiltsee is the co-host of this spiritual f…
3 years, 7 months ago
The Royal Road To Happiness
Season 1 Episode 239
"If the individual should set out for a single day to give Happiness, to make life happier, brighter and sweeter, not for himself, but for others, he…
3 years, 7 months ago
Manifestation Meditation
Season 1 Episode 238
The ability to manifest lies within everyone of us. We have that power. This Manifesting Meditation will allow you to amplify your attracting power.
A…
3 years, 7 months ago
Positive Messages To Fall Asleep With
Season 1 Episode 237
Get to that place where peace unfolds with grace and ease. Allow sleep to come naturally and arrive at that place where dreams take flight while rest…
3 years, 7 months ago
I Am Enough
Season 1 Episode 236
Today you will hear the poem “I Am Enough”. Jennifer Williamson is the author of this beautiful piece. Jen is a writer and suicide loss survivor who’…
3 years, 7 months ago