Podcast Episodes
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Love Yourself
Season 1 Episode 294
If we do not allow the natural love for ourselves to be expressed, love does not reveal it’s beauty very often throughout each day of our lives. Know…
3 years, 4 months ago
Reducing Depression With Someone's Love
Season 1 Episode 293
It can be easier to access more energy and love in the body by calling forth an image or feeling from someone who loves you more than anyone else doe…
3 years, 4 months ago
Making Peace With Your Past
Season 1 Episode 292
We’re happy that you’re joining us today in this guided-meditation entitled, Making Peace With Your Past, by Dr Margit Gabrielle Muller.
Dr. Margit G…
3 years, 4 months ago
Dealing With Negative Thoughts
Season 1 Episode 291
What you resist persists. If you simply replace negative thoughts with positive ones, negative thoughts will still arise and persist. There's no use …
3 years, 4 months ago
Make Every Move A Meditation
Season 1 Episode 290
Today you will hear a reading of a best-selling book entitled, Make Every Move A Meditation. The book was featured in the Wall Street Journal. The vo…
3 years, 4 months ago
Reducing Anxiety With Awareness Of The Breath
Season 1 Episode 289
While there are many possible anchors to hold our attention, such as sound or sensations throughout the body, the most common and the one we’ll explo…
3 years, 4 months ago
Body Mind Heart Healing
Season 1 Episode 288
Today you will hear Dr Daphne Erhart lead a meditation on Body Mind Heart Healing.
Dr. Daphne Erhart, is an international life coach, psychologist, m…
3 years, 4 months ago
Breathing Space Meditation
Season 1 Episode 287
Defuse negative states of mind before they can gather unstoppable explosion. This is a meditation that you can carry out in times of acute crisis or …
3 years, 4 months ago
Inviting Unlimited Abundance Into Your Life
Season 1 Episode 286
Today you will hear, Yogi Aaron, lead the meditation, Inviting Abundance Into Your Life.
One of the most sought-after teachers today, Yogi Aaron is t…
3 years, 5 months ago
Stopping Rumination & Thinking More Positive Thoughts
Season 1 Episode 285
Rumination is a powerful form of deluded thinking. You think about the past obsessively despite the fact that you cannot change what happened. Begin …
3 years, 5 months ago