Podcast Episodes
Back to SearchHow to exercise every day: the science of forming a life-long habit. Get off the wagon, and make the most important mindset shift.
Season 2023
TUNE IN TO LEARN:ย
How do people keep exercising every day?ย For YEARS?!
Iโve exercised for more than 23 years now never skipping even a week!ย
And itโฆ
2ย years, 7ย months ago
A Practical Guide to Your Full Potential: โHidden Potentialโ by Adam Grant, book study.
Season 2023
TUNE IN TO LEARN:ย
Have you ever felt like thereโs more in you than the world can see?ย
More than even YOU can see, or showed by now?ย
Have you ever โฆ
2ย years, 7ย months ago
Mistake of ambitious entrepreneurs and my lesson from the ducklings. How to tame entrepreneurial ADD to maximize results.
Season 2023
TUNE IN TO LEARN:ย
Do you ever wonder, โMaybe Iโm aiming too high? Maybe it IS impossible for me?โย
Hereโs a practical solution to this dilemma.ย
Donโฆ
2ย years, 7ย months ago
Work-Life Balance Tracker AKA mathematics of a happy, successful life: how to build a priority-based life you love living.
Season 2023
TUNE IN TO LEARN:ย
If you always frown when you hear the phrase work-life balance โ this episode is for you!
A driven entrepreneur, professional, a caโฆ
2ย years, 7ย months ago
4 silent Ss: itโs not food that makes you fat, makes you eat more.
Season 2023
TUNE IN TO LEARN:ย
Have you ever wondered why your ๐ง brain๐ง makes you want to get fat?ย
Why are ALL our brains making the whole society obese?ย
Letโs โฆ
2ย years, 8ย months ago
Exercise MVP. Entrepreneur, VC, developer? Why you need to exercise each morning and how to accomplish that with ZERO workout time.
Season 2023
TUNE IN TO LEARN:ย
If you ask yourself how you can make your brain work better โ make better decisions, come up with innovative solutions, learn and โฆ
2ย years, 8ย months ago
Rejection can help you succeed. The most effective way to deal with lack of progress, failing your own expectations and getting lots of NO.
Season 2023
TUNE IN TO LEARN:ย
How you think about things changes everything.ย
Getting one rejection after another โ adopt โEdison Frameโ to fuel your successes โฆ
2ย years, 8ย months ago
Get Motivated NOW and Long-Term: research updates and practical self-talk to raise your motivation any time you need it.
Season 2023
TUNE IN TO LEARN:ย
How motivated you feel is a lot about how you think of it!ย
And THAT you can change at any moment.ย
They say 95% of our thoughts aโฆ
2ย years, 8ย months ago
Self-doubt: the no BS way to boost your confidence in less than 3 minutes to make BIG things happen.
Season 2023
TUNE IN TO LEARN:ย
Self-doubts are absolutely natural part of our mindset.ย
In fact, if you have zero self-doubts โ you are a psycho.ย
โAm I good enoโฆ
2ย years, 8ย months ago
๐คBiohacking Your Public Speaking and Unfair Advantage in Life: best brain foods, breathwork and workout to put your brain into flow state on stage. Becoming unforgettable.
Season 2023
TUNE IN TO LEARN:
Do you want to change peopleโs minds? Do you want to lead? Do you want to be listened to?
Communication, speaking in public, leadingโฆ
2ย years, 8ย months ago