Podcast Episodes

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Demotivated Entrepreneur: HOW winners like Elon Musk never quit. A secret brain "setting" you need to activate.

Season 2023

TUNE IN TO LEARN:
Entrepreneurs who bounce back from failure fast measure things differently to never lose motivation and drive to keep going. 

There'…

2 years, 7 months ago

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Stuck? Luckily for you neuroscience got you covered! 3 most effective hacks to get unstuck in business, writing and life.

Season 2023

TUNE IN TO LEARN:
Why do so many people all of a sudden start running marathons or join some fitness challenge? Or any challenge? 

The answer to that …

2 years, 7 months ago

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Do you quit goals often? Losing motivation too early? According to neuroscience this is why.

Season 2023

TUNE IN TO LEARN:
How to set goals to boost dopamine, to never lose motivation to achieve audacious long-term goals, your personal moonshots.
🏆However …

2 years, 7 months ago

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An Always Hungry Brain: how working and eating, or drinking smoothies keep you hungry, eating, struggling with weight and diets.

Season 2023

TUNE IN TO LEARN:
Do you or someone you know struggle with weight?
In most cases you struggle with hunger, with not feeling full and satisfied - the w…

2 years, 7 months ago

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Why your brain makes you fat. 1-minute exercise to fix the "overeating brain" and get a promotion.

Season 2023

TUNE IN TO LEARN:
What makes your brain overeat to the point of sickness - paired with processed food it's a no-return journey to fatness and depressi…

2 years, 7 months ago

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The mind-blowing connection between morning light, your weight gain and craving carbs.

Season 2023

TUNE IN TO LEARN:

Did you know that not taking that morning walk, that Andrew Huberman talks about ALL the time - might be why you can’t stop craving …

2 years, 7 months ago

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Drug-like food - that's why you can't stop eating and THIS is how you fix it. Neuroscience-based approach to weight loss.

Season 2023

TUNE IN TO LEARN:
Do you overeat? Do you binge?
Is it a struggle to control the amount of food you consume?
Is THIS why you struggle with weight, fitnes…

2 years, 7 months ago

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Brain hacks for fat loss. Don't start with cutting calories - it'll keep you fatter.

Season 2023

TUNE IN TO LEARN:
Do you ever wonder why so many people (90% in fact) regain the weight they lose and never get into their dream weight for life?
Do yo…

2 years, 7 months ago

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Dialed-in, focused, full-of-energy morning - 3 simple, science-backed steps to start your day strong.

Season 2023

TUNE IN TO LEARN:
Rolling out of bed and getting to your computer isn't it...
Do you want to be awake, present, powerful for your morning hours to star…

2 years, 7 months ago

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Do you struggle with focus, ADHD, motivation? - 10 things Brain Coach does every day to keep the brain consistently productive, focused, motivated.

Season 2023

TUNE IN TO LEARN:
Do you struggle with distracting thoughts?
Do you struggle to get going each morning?
Is your productivity hard to predict and rely…

2 years, 7 months ago

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