Podcast Episodes
Back to SearchTraining Your Mind For Success: mastering the conversation in your head to build great things in the world. Procrastination, confidence, overwhelm.
Season 2024
TUNE IN TO LEARN:
Before you can achieve great things in the world you have to master yourself – your mind, your emotions, your actions.
The most i…
2 years ago
“Unlock” your luck in life. How to seize life-changing opportunities and get through a hectic week getting it all done.
Season 2024 Episode 2024
TUNE IN TO LEARN:
You might be stealing your own luck!
How a simple lifestyle choice can create or steal life and business-changing opportunities. …
2 years ago
Learning to fail means learning to succeed. Psychological safety, the art of intelligent failure, de-activating negative emotions to embrace failure to succeed faster. Book study.
Season 2024
TUNE IN TO LEARN:
Did you know that failing well is the only way to win BIG in life?
Are you playing to win? Or not to fail?
The difference will defin…
2 years ago
Optimizing Your Brain for Entrepreneurship. Dopamine optimization lifestyle for driven, bold, optimistic, focused and productive you.
Season 2024
TUNE IN TO LEARN:
Entrepreneurship is a hard journey with lots of ups and downs which don’t have to affect your mental and emotional state, believe …
2 years ago
How to choose HARD over EASY. Mastering the “Snowball Moment” to make the hard choices to do the work in business, fitness, dieting or relationships – to move upwards.
Season 2024
TUNE IN TO LEARN:
“Ah… I might just eat a tub of ice cream, I’ve already screwed it up today!”
“Ah… I might just watch Netflix, the day went South …
2 years ago
Restoring your focus and attention span to take control of your life. Book study. Best research-backed mind management tools.
Season 2024
TUNE IN TO LEARN:
“Why do I keep watching Netflix when I know it kills my sleep and my productivity the next day?”
I had to ask myself this questio…
2 years, 1 month ago
Dealing with hard days. Mastering your mind and emotions to keep going ahead with high energy, discipline and motivation. Inside entrepreneurial mind: frameworks and focus.
Season 2024
TUNE IN TO LEARN:
Anyone can do it when things are easy, simple and you feel good.
What separates the greats from the rest is how you handle hard…
2 years, 1 month ago
Mental fatigue and overwhelm during the day, can’t fall asleep at night – the reason and the solution might be one simple exercise!
Season 2024
TUNE IN TO LEARN:
Zeigarnik effect, implementation intention, behavioral activation.
A few tools that help my clients to:
-Fall asleep fast at …
2 years, 1 month ago
How to get better at handling failure, rejection and stress. The true secret to leveling up: fitness, business, relationships.
Season 2024
TUNE IN TO LEARN:
The 3-step formula you’ve been missing to turn your stressors into challenges that build a superhero inside of you – the one who h…
2 years, 1 month ago
Emotional Mastery for Getting Hard Things Done. Consistently. Dopamine virtuous and vicious cycles.
Season 2024
TUNE IN TO LEARN:
There’s always one thing in your way of achieving hard goals.
Your own brain🧠
Your brain is designed to keep you safe, comfort…
2 years, 1 month ago