Podcast Episodes
Back to SearchHow to reprogram your brain to make the right choices. Implementation intention.
Season 2025
TUNE IN TO LEARN:
Have you ever felt frustrated by your inability to follow through on things you genuinely want to do?
That gap between intention a…
10 months, 1 week ago
Energy over strategy: what keeps discipline strong to do the hard things. And how I've worked for 100 days with ZERO days off. And loving it!
Season 2025
Ever wondered why some people seem consistently productive and energized while others constantly bounce between burnout and recovery?
The answer is…
10 months, 1 week ago
Beyond Productivity: the power of strategic thinking in work and life. Lessons from my C-suite clients and Sam Altman on getting it all done - health, fitness, work & dreams.
Season 2025
How do C-suite, busy leaders, entrepreneurs get work done and take care of themselves?
Do they get more hours in the day? Or some superhero secrets?…
10 months, 1 week ago
Fixing sales with behavior science. Are you asking for too much too fast?
Season 2025
TUNE IN TO LEARN:
Behavior change is the foundation of all transformation, yet we often approach it backward. Instead of trying to change people's d…
10 months, 2 weeks ago
2 Question to Hack the "Lazy" Mind: Crush Excuses, Boost Motivation for Action and Close More Deals
Season 2025
TUNE IN TO LEARN:
Feeling stuck? Lost your motivation? Questioning whether your efforts even matter?
You're not alone – and this episode might be e…
10 months, 2 weeks ago
Tiny Steps, Massive Momentum: what 90% of people do wrong trying to improve health, diet & fitness
Season 2025
TUNE IN TO LEARN:
We've all been there—vowing to completely transform our diet, fitness routine, and sleep habits all at once, only to abandon the w…
10 months, 3 weeks ago
Define Your Magic to Sell It. Why people don't buy your work and mindset shift to fix it.
Season 2025
TUNE IN TO LEARN:
A transformation director's honest feedback led to a pivotal realization that had been holding back my business for over a decade.…
10 months, 3 weeks ago
How to beat laziness, procrastination and resistance to change in one move. 3P formula to turn "I should" into "I'm ready to go"
Season 2025
TUNE IN TO LEARN:
What if I told you that laziness doesn't exist?
That what we think of as resistance—in ourselves and others—is actually just a la…
10 months, 3 weeks ago
Your 4-Step Guide to Smoother Transitions. Why new feels wrong even when it's better.
Season 2025
TUNE IN TO LEARN:
Feeling uncomfortable with a new job, home, or relationship even though it's objectively better than what you had before?
You're no…
11 months ago
The simplest system for getting things done and reaching goals that EVERYONE who succeeds at ANYTHING uses. And you already have it.
Season 2025
TUNE IN TO LEARN:
"We don't rise to the level of our goals. We fall to the level of our systems."
Ever heard this quote?
This profound truth, dat…
11 months ago