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Compartmentalizing Feelings…Like a Waffle (Couch Talks)
Season 1 Episode 735
Amy and Kat read two very different but deeply connected listener emails. The first comes from a new listener sharing a powerful, tender moment she h…
4 months, 3 weeks ago
Does the Process Know We’re Trusting It? (3 Things That’ll Help You Keep Going)
Season 1 Episode 734
Feeling of the day: Relieved (from Kat!) and Amy’s asking the question: does the process know that we are trusting it? They share 3 ways that will he…
4 months, 3 weeks ago
Soul Sessions: Address Numerology: How to Change the Energy of Your Home to Manifest Your Goals
Numbers aren't just for counting—they are energetic codes that shape our reality. In this episode, we dive deep into Address Numerology and how you c…
4 months, 4 weeks ago
What’s God Got To Do With It?: Faith and Neuroplasticity: How God Designed You to Renew Your Mind
In this heart-expanding episode, Dr. Warren shows us how modern neuroscience is finally catching up to what Scripture has told us all along: that our…
4 months, 4 weeks ago
Write Your Story: Instructions for a Fresh Start
Here we are, at the start of a new year.
How is it going for you? How does it feel to start fresh?
Beginning something new can feel exhilarating. A…
5 months ago
Let’s Talk Laundry, Fear & Using Your Voice (Couch Talks)
Season 1 Episode 733
Amy and Kat answer a listener’s detailed questions about Amy’s laundry routine. Riveting stuff, we know! Lol. It is helpful though if you’re in the p…
5 months ago
What We Can’t Stop Watching, Reading & Eating (From Viral Lunches to Comfort Reads)
Season 1 Episode 732
Amy and Kat are feeling excited and they have both been bitten by the ‘Courtney Cooks’ bug (like Weetabix dipped in chocolate and sweet potatoes with…
5 months ago
What's God Got To Do With It?: What Is Self-Brain Surgery?
In this powerful opening episode, Dr. Lee Warren invites us into the world where faith and neuroscience meet — not in theory, but in real, everyday t…
5 months ago
Write Your Story: The Pace That Actually Feels Good
This is a time of year that seems to move at lightning speed. it can feel like, if we don’t also move at lightning speed, we’ll fall behind and miss …
5 months, 1 week ago
Soul Sessions: Why January 2026 Feels So Volatile (And How to Clarify Your Signal)
Does the start of 2026 feel erratic and volatile? You aren’t alone. While we’ve officially entered a 1 Universal Year of fresh starts and new beginni…
5 months, 1 week ago