Podcast Episodes
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Soul Sessions: Water Meditation: Guided Practice for Intuition, Energy Clearing & Mind Clarity
Ready for a deep, revitalizing practice? Join Amanda for a transformative water meditation that harnesses the incredible power of H2O for healing and…
5 months ago
Write Your Story: Learning the Leverage of “I Don’t Know” (Part 2)
When life is confusing and you don’t have the answers, what is your first response?
Do you get tied into knots trying to figure it out?
Or are you c…
5 months ago
Emotional Connection vs. Physical Attraction (Couch Talks)
Season 1 Episode 707
Amy and Kat respond to a listener who’s torn between two types of love: one built on deep emotional connection and another driven by attraction. They…
5 months ago
Sneaky Signs of Burnout (Plus, Underrated Love Languages)
Season 1 Episode 706
This week, Amy and Kat start with a listener voicemail that brings some unexpected joy before diving into underrated love languages that deserve more…
5 months, 1 week ago
Soul Sessions: How to Metabolize Energy for Strong Energetic Boundaries
Are you tired of feeling constantly drained and overwhelmed by other people's stuff? What if spiritual growth didn't have to be a slow, laborious pro…
5 months, 1 week ago
Write Your Story: Learning the leverage of “I Don’t Know” (Part 1)
Human beings don’t deal well with uncertainty, which is why a mystery draws you in and why a cliffhanger on a TV show can keep you watching well past…
5 months, 1 week ago
What's God Got To Do With It?: Why God Cares About Your Relationship With Food (Even When You Think He Doesn’t)
Have you ever wondered, Does God really care about my relationship with food? Isn’t He more concerned with bigger, more spiritual things? If you’ve e…
5 months, 1 week ago
Life in Progress: Navigating the In-Between Seasons (Couch Talks)
Season 1 Episode 705
A listener writes in feeling lost at 27 after making big changes in her career, friendships, and identity, but Amy and Kat’s answer goes way beyond o…
5 months, 2 weeks ago
Stonewalling (Part 4 of How Relationships Begin to End: The Four Horseman)
Season 1 Episode 704
Amy and Kat dive into the final of the Four Horsemen…stonewalling. From why it happens to how to break the pattern, they explore the freeze response,…
5 months, 2 weeks ago
What's God Got To Do With It?: The Faith-Brain Connection
Next Friday, October 10th is World Mental Health Day, and that’s why it's the perfect time to talk about the faith-brain connection, and how it has E…
5 months, 2 weeks ago