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BOBBYCAST #572 - Kenny Chesney on Fame, Music and Can He Ever Go Unnoticed in Public?
Country music legend Kenny Chesney joins the show to talk about the aspects of his career fans don’t always see or hear. He shares the hit song he’s …
3 months, 4 weeks ago
The 12-Minute Reset, FBI Safety Secrets, and the Epstein Files
Season 1 Episode 742
Today’s episode is a survival guide for your body, your safety, and your peace of mind. Amy & Kat talk about how a simple 12-minute walk with a frien…
3 months, 4 weeks ago
Soul Sessions: Nervous System Regulation: The Key to Your Spiritual Awakening
The collective energy is loud, erratic, and for many of us, it feels like our internal wiring is being hit with a massive surge of electricity. This …
4 months ago
What's God Got To Do With It? The Neuroscience of Silencing the Food Noise (Invite God In To Rewire your Food-Seeking Circuit)
Medications that quiet food noise are everywhere right now. They’re being talked about in doctors’ offices, on social media, and in conversations bet…
4 months ago
Write Your Story: Softening in the Face of Uncertainty
Sometimes the world feels like it's becoming more dark and depraved by the day.
If you’re taking any amount of news or current events, you have to b…
4 months ago
Guilt After Growth, Staying Steady When You Cry Easily & Avoiding Anger (Couch Talks)
Season 1 Episode 741
First up is an email from a husband, who’s on the other side of early therapy and discovering something not talked about enough: the guilt and regret…
4 months ago
5 Things to Say Instead of “It Will Be Okay” (Hint: Bring Cookies, Not Advice)
Season 1 Episode 740
When life feels loud and uncertain, “it will be okay” doesn’t always help. Amy and Kat talk about how to show up without fixing, why validation matte…
4 months ago
Write Your Story: Where Book Ideas Really Come From
You might think that when you sit down to write a book, you use mostly your brain, your intellect, or your thoughts to concoct the perfect argument, …
4 months, 1 week ago
What's God Got To Do With It?: The Spiritual Cost of Food and Body Fixation
You think your struggle with food is about willpower. Or that your body image issues are just about confidence. But what if the real cost isn’t on th…
4 months, 1 week ago
Soul Sessions: The Moment That Changes Everything (Saturn & Neptune in Aries)
On February 20th, we hit a historic threshold. As Saturn and Neptune conjunct at the Zero Point of Aries, the cosmic "fog" of the last few years is f…
4 months, 1 week ago