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Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II
In this conversation, Tara is joined by Mohsen Mahdawi—Palestinian refugee, Buddhist practitioner, and courageous voice for justice—whose life bridg…
6 months, 4 weeks ago
Meditation: A Witnessing, Kind Presence (20:21 min)
Starting with scanning through the body and awakening the senses, we then rest in presence, with the breath as a home base. The meditation invites an…
7 months ago
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I
In this conversation, Tara is joined by Mohsen Mahdawi—Palestinian refugee, Buddhist practitioner, and courageous voice for justice—whose life bridg…
7 months ago
Meditation: The Pathway of Deep Listening (21:16 min)
Listening is an ideal template for awareness itself - it is naturally receptive, open and awake. This meditation invites a deep listening to and feel…
7 months, 1 week ago
The Power of Inquiry in Spiritual Awakening - Part 2
How can the simple act of asking a sincere question awaken us from the trance of our habitual thinking? In this talk, Tara Brach explores the transfo…
7 months, 1 week ago
Meditation: Embodied Awareness (18 min.)
This guided meditation includes a full body scan, and the recognition of the formless awareness that includes and is the source of all experience…
7 months, 2 weeks ago
The Power of Inquiry in Spiritual Awakening - Part 1
Part I - In spiritual life, inquiry arises from our deep yearning to understand reality, and it involves bringing an interested, engaged attention to…
7 months, 2 weeks ago
Meditation: Inhabiting Awake Awareness (21:49)
This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body.…
7 months, 3 weeks ago
Fear as a Pathway to Loving Presence - Night Travelers
Shifting our relationship with fear is central to the evolution of consciousness. Our suffering arises when our thoughts, feelings and sense of ident…
7 months, 4 weeks ago
Meditation: Know That You're Here (19:38 min)
We spend many moments in a trance, time traveling to the past and future, lost in a virtual reality. This meditation helps us collect our attention w…
8 months ago