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Meditation: Calling on Your Awakened Heart (23:52 min.)
In the midst of difficulty we need access to our deepest wisdom and love. This guided meditation calls forth this loving presence by opening to the h…
7 months, 1 week ago
Trusting the Path: A Conversation on Refuge & Compassion | Tara Brach, Ajahn Kovilo & Ajahn Nisabho
In this rich and heartful conversation, I join two dear Buddhist monks — Ajahn Kovilo and Ajahn Nisabho — who are in the process of founding Clear Mo…
7 months, 2 weeks ago
Meditation: Awakening Our Energy Body (22:19 min)
This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awaren…
7 months, 2 weeks ago
Awakening Trust in a Fractured World, Part 2
In an age of polarization, conspiracy thinking, and deepening mistrust, how can we cultivate a trust that is wise and healing –for our own heart and …
7 months, 3 weeks ago
Meditation: Receiving This Life in Awareness (22:37 min)
In our everyday life we are conditioned to feel that life is happening to us, or that we are the doer. This meditation deconditions that self-central…
7 months, 3 weeks ago
Desire and Addiction: Voices of Longing Calling You Home, Part 2
Desire is intrinsic to all living forms – the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies a…
8 months ago
Meditation: In the Body (20:29 min.)
This guided meditation invites you to gently come home to the aliveness of the body. Through mindful awareness, you’ll learn to soften tension, relea…
8 months ago
Desire and Addiction: Voices of Longing Calling You Home, Part 1
Desire is intrinsic to all living forms – the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies a…
8 months, 1 week ago
Meditation: The Blessings of Yes (20:10 min.)
When our hearts open to the life that is here, just as it is, we discover vast loving presence. This meditation engages the smile as we scan through …
8 months, 1 week ago
Awakening Trust in a Fractured World, Part 1
In an age of polarization, conspiracy thinking, and deepening mistrust, how can we cultivate a trust that is wise and healing –for our own heart and …
8 months, 2 weeks ago