Podcast Episodes
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Meditation: Meeting Life with a Kind Presence (21:26 min.)
This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in an open awareness, …
5 months ago
Meditation: The Center of Now (22:26 min)
The portal to presence is awakening through the body from the inside out, and then opening to include sound in field of aliveness. This reveals the …
5 months, 1 week ago
The Liberating Power of Conscious Intention 2
While we can't change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the c…
5 months, 1 week ago
The Liberating Power of Conscious Intention 1
While we can't change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the c…
5 months, 2 weeks ago
Meditation on Intention (22:39 min.)
In this guided meditation, we explore the power of intention—the quiet inner compass that reconnects us with our sincerity, our longing, and the trut…
5 months, 2 weeks ago
The Evolving of Generosity
This talk explores how we can open out of the habit of grasping and deliberately nourish our natural capacity for generosity, for living love.
5 months, 3 weeks ago
Meditation: Inner Space - Gateway to Open Awareness (20:08)
This meditation is adapted from a meditation called "Open Focus." Let whatever comes spontaneously to your awareness to be there as you follow along …
5 months, 3 weeks ago
Awakening Compassion in a Fearful World: The Practice of Tonglen
As anxiety, division, and digital distance numb our hearts, we risk losing our ability to truly feel the lives of others. In this talk, we'll explore…
6 months ago
Meditation: Collecting, Unifying and Opening the Mind (21:56 min.)
Collecting, unifying and opening the mind, we begin with a listening attention, noticing sounds that are here. Relaxing open and letting sounds wash …
6 months ago
Clearing Space for Spirit: A Conversation with Tara Brach & Patty Morrissey
In this wide-ranging and heartfelt conversation, KonMari Club teacher Patty Morrissey sits down with Tara Brach to explore what spirituality truly me…
6 months, 1 week ago