Podcast Episodes
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Mindful Glimpses: A Conversation with Tara Brach and Loch Kelly
Mindful Glimpses: A Conversation with Tara Brach and Loch Kelly - Loch Kelly is an author, psychotherapist and highly respected meditation teacher kn…
3 years ago
Meditation: The Sea of Awareness
Meditation: The Sea of Awareness - Our attention habitually fixates on the foreground of thoughts and feelings, and fuels an unconscious identificati…
3 years ago
A Conversation with Tara and Stephen Fulder: What is our Refuge in the Midst of Crisis
A Conversation with Tara and Stephen Fulder: What is our Refuge in the Midst of Crisis - Stephen Fulder is a senior Buddhist teacher, author and peac…
3 years ago
Meditation: Awake and Alive
Meditation: Awake and Alive - This guided practice includes a body scan, and an opening to the awareness that includes all of life. From that wakeful…
3 years ago
Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times
Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times - When we get stuck in difficult emotions like hatred, anger and fear, we are in a tr…
3 years ago
Meditation: Relaxing with Life
Meditation: Relaxing with Life - This meditation includes a mindful body scan and guidance in relaxing with the changing waves of experience. When we…
3 years ago
Radical Self-Forgiving
Radical Self-Forgiving - When we can’t forgive ourselves, we remain imprisoned and separate from our world. This talk explores forgiving as a process…
3 years ago
Meditation: Living Presence with Body Scan
Meditation: Living Presence with Body Scan - A key pathway to full presence is awakening through the body. This meditation guides us through a body s…
3 years ago
Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens
Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens - In his recent book, The New Saints, Lama Rod Owens offers teachings and pra…
3 years, 1 month ago
Meditation: Letting Thought Clouds Come and Go
Meditation: Letting Thought Clouds Come and Go - This meditation guides us through a body scan and into a relaxed, open presence. When we realize we…
3 years, 1 month ago