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Meditation: Letting Life Live through You
Meditation: Letting Life Live through You - This meditation awakens the senses and then guides us into the wakeful openness that includes the whole p…
3 years ago
Pt1 - Releasing the Habits That Imprison Your Spirit
Pt1 - Releasing the Habits That Imprison Your Spirit - Addictions of all levels of intensity arise from disconnection and are spiking globally. Human…
3 years ago
Meditation: Receiving This Life in Awareness
Meditation: Receiving This Life in Awareness - In our everyday life we are conditioned to feel that life is happening to us, or that we are the doer…
3 years ago
Radical Acceptance – Gateway to Love, Wisdom and Peace
Radical Acceptance – Gateway to Love, Wisdom and Peace - Acceptance is radical because it undoes our resistance to reality. This talk explores how ou…
3 years ago
Meditation: Embodying Acceptance and Care
Meditation: Embodying Acceptance and Care - This guided meditation helps us cultivate a friendly relationship with our experience. Using the image o…
3 years ago
Cultivating Loving Kindness – Seeing the Goodness
Cultivating Loving Kindness – Seeing the Goodness - The ground of loving kindness is seeing the basic goodness in ourselves, each other and our world…
3 years ago
Meditation: Embodied Spirit
Meditation: Embodied Spirit - Experiencing our aliveness through our senses is the gateway to resting in formless loving presence. This meditation g…
3 years ago
Realizing True Nature: A conversation with Hameed Ali and Tara Brach
Realizing True Nature: A conversation with Hameed Ali and Tara Brach - Hameed Ali is an author, spiritual teacher and founder of the Diamond Approac…
3 years, 1 month ago
Meditation: Inhabiting Awake Awareness
Meditation: Inhabiting Awake Awareness - This meditation begins with collecting attention with the breath, and awakens us to the experience of alive…
3 years, 1 month ago
Finding True Refuge in This Living Dying World - Part 1
Finding True Refuge in This Living Dying World - Part 1 - This week, I began a two-part series inspired by Pema Chödron's newest offering, How We Liv…
3 years, 1 month ago