Podcast Episodes
Back to Search
Meditation: Continuous Space Suffused with Awareness
Meditation: Continuous Space Suffused with Awareness - By learning to inhabit the body, we discover the space and aliveness that fills the universe. …
3 years, 1 month ago
Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield
Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield - In this rich and full two-part interview, Tara speaks with renowned poet Jane…
3 years, 1 month ago
Meditation: Opening to the Flow
Meditation: Opening to the Flow - This meditation begins with gathering awareness of the breath. We then reflect on our deepest intention, sensing wh…
3 years, 1 month ago
Saying Yes: A Conversation with Tara Brach & Jane Hirshfield
Saying Yes: A Conversation with Tara Brach & Jane Hirshfield - In this rich and full two-part interview, Tara speaks with renowned poet Jane Hirshfie…
3 years, 1 month ago
Meditation: Everything Belongs
Meditation: Everything Belongs - This guided meditation awakens an embodied presence through a body scan, and invites us to rest in the breath, while…
3 years, 1 month ago
Path of Sacred Relatedness - Undoing the Blocks to Loving Presence
Path of Sacred Relatedness - Undoing the Blocks to Loving Presence - We long for soul friends, and yet often engage with each other in reactive ways …
3 years, 1 month ago
Meditation: At Home in the Moment
Meditation: At Home in the Moment - This meditation cultivates a gentle, wakeful presence in the body, with the “smile down” and then guides us to r…
3 years, 1 month ago
The Honesty Challenge - Getting more truthful with ourselves and our world
The Honesty Challenge - Getting more truthful with ourselves and our world - Most of us value honesty yet are not aware of how regularly we avoid fac…
3 years, 2 months ago
Meditation: Vipassana – The Practice of Seeing Clearly
Meditation: Vipassana – The Practice of Seeing Clearly - Vipassana, also known as insight meditation, is training in bringing a clear mindful attent…
3 years, 2 months ago
The Superpower of Mindful Witnessing
The Superpower of Mindful Witnessing - The capacity to witness what is happening inside us with a non-judging attention allows us to respond to life …
3 years, 2 months ago