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Meditation: Being a Kind Witness
Meditation: Being a Kind Witness - Learning to witness what is going on inside us is the gateway to inner freedom and deep realization. This meditat…
3 years, 2 months ago
Conscious Prayer – Finding Refuge in Loving Awareness
Conscious Prayer – Finding Refuge in Loving Awareness - Prayer is a communing with our enlarged being. This talk examines less conscious forms of pra…
3 years, 2 months ago
Meditation: Openhearted Presence
Meditation: Openhearted Presence - This meditation guides us to arouse mindfulness through attention to our senses, and to rest in that wakefulness w…
3 years, 2 months ago
Part 2: Rewiring for Happiness and Freedom
Part 2: Rewiring for Happiness and Freedom - The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom we…
3 years, 2 months ago
Meditation: Relaxing Back into the Mystery
Meditation: Relaxing Back into the Mystery - All true meditation guides us back to presence, and the mystery that is our source. In this guided medit…
3 years, 2 months ago
Part 1: Rewiring for Happiness and Freedom
Part 1: Rewiring for Happiness and Freedom - The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom we…
3 years, 3 months ago
Meditation: Coming Home with the Breath
Meditation: Coming Home with the Breath - Our breath is always available as a pathway back to presence. This simple meditation guides us to relax and…
3 years, 3 months ago
Intimacy with Life (Part 2)
Intimacy with Life (Part 2) - Zen master Dōgen teaches that enlightenment is intimacy with all things. These two talks explore teachings and practice…
3 years, 3 months ago
Guided Meditation: Intimacy with the Flow of Life (24:39 min.)
Guided Meditation: Intimacy with the Flow of Life - The meditation begins with a body scan, filling the body with aliveness. Then we widen attention,…
3 years, 3 months ago
Intimacy with Life (Part 1)
Intimacy with Life (Part 1) - Zen master Dōgen teaches that enlightenment is intimacy with all things. These two talks explore teachings and practice…
3 years, 3 months ago