Podcast Episodes
Back to Search
Meditation: Awakening Our Full Aliveness
Meditation: Awakening Our Full Aliveness -
We cut off from our aliveness when we are lost in thoughts and on auto pilot. This meditation arouses a …
2 years, 9 months ago
Coming Home to True Refuge
Coming Home to True Refuge - While we habitually try to control our life, our true refuge—the source of peace, safety and freedom—is in the direct re…
2 years, 10 months ago
Meditation: Energy and Source
Meditation: Energy and Source - Our incessant thinking removes us from the full aliveness, vastness and mystery of Being. This guided practice helps…
2 years, 10 months ago
The Sacred Pause
The Sacred Pause - When we are lost in the trance of doing, our lives are on automatic, and contracted by sense that something’s wrong or missing. Th…
2 years, 10 months ago
Meditation: Opening to the Mystery
Meditation: Opening to the Mystery - This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing.…
2 years, 10 months ago
Finding True Belonging in the Midst of Stress
Finding True Belonging in the Midst of Stress - Our deepest longing is to feel our belonging to each other and all life. This reflection examines the…
2 years, 10 months ago
Meditation: Relaxed and Awake
Meditation: Relaxed and Awake - This guided meditation helps us find ease and wakefulness in our body and mind. With the breath as our home base, we…
2 years, 10 months ago
Awakening from Trance – Embracing Unlived Life
Awakening from Trance – Embracing Unlived Life - When physical or emotional pain is too much, our conditioning is to pull away and avoid direct conta…
2 years, 10 months ago
Meditation: Opening to the Sea of Presence
Meditation: Opening to the Sea of Presence - When our body and mind is relaxed, we become filled with a very awake, dynamic quality of presence. Thi…
2 years, 10 months ago
Basic Goodness and Awe: A conversation between Tara Brach and Dacher Keltner
Basic Goodness and Awe: A conversation between Tara Brach and Dacher Keltner - Our conversation covers the biological, evolutionary and cultural base…
2 years, 10 months ago