Podcast Episodes
Back to Search
Embodied Presence - Portal to the Sacred, Part 2
This two part series explores how we regularly leave our body and skim life’s surface in a mental trance, and the ways we can train our attention to …
1 year, 2 months ago
Meditation: Entering Heartspace with the “Smile-Down” (18:40 min.)
The practice of visualizing and feeling a smile spreading through the body helps us access the natural tenderness and openness of our being. This med…
1 year, 2 months ago
Embodied Presence - Portal to the Sacred, Part 1
This two part series explores how we regularly leave our body and skim life’s surface in a mental trance, and the ways we can train our attention to …
1 year, 2 months ago
Meditation: Being Here (20:53 min.)
We miss many moments of this precious life drifting in a virtual thought world. This meditation helps us collect and calm ourselves with the breath; …
1 year, 2 months ago
Listening to the Song – Part 2
Listening is more than a communications skill, it is a capacity that awakens our awareness. And given our current times, this capacity is essential i…
1 year, 2 months ago
Meditation: The Silence that is Listening (21:32 min.)
Listening to sound is opens up to the space of pure being. In this guided practice we begin by awakening through the body, and then explore listening…
1 year, 2 months ago
Listening to the Song – Part 1
Listening is more than a communications skill, it is a capacity that awakens our awareness. And given our current times, this capacity is essential i…
1 year, 3 months ago
Meditation: The Sky-like Mind (20:29 min.)
This meditation begins with listening to sounds as a portal to spacious awareness. In addition to guiding attention to naturally occurring sounds, Ta…
1 year, 3 months ago
The Healing Power of Imagination: Transform Yourself and the World, Part 2
What if a key to personal and collective transformation lies in reclaiming our deep capacities for presence and imagination? In this two-part series,…
1 year, 3 months ago
Meditation: Pathway to Inner Peace (20:41 min.)
“Peace is this moment without judgment,” writes poet Dorothy Hunt, “this moment in the heart-space where everything that is, is welcome.” This medita…
1 year, 3 months ago