Podcast Episodes
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Meditation: The Sacred Pause — Clearing to remember Heartspace (6:56 min)
In just a few minutes, this practice guides us to pause, deepen attention and reconnect with the spaciousness, presence and of caring of our awakenin…
1 year ago
Spiritual Audacity: The Lion's Roar of the Heart
When we remember our deep belonging to this world, a fierce and tender courage begins to move through us. In this talk, we’ll explore “spiritual auda…
1 year ago
Part 2: Healing Depression with Meditation
Most people get depressed at times, and many suffer greatly from bouts of major depression. At the heart of the suffering is the experience of severe…
1 year ago
Meditation: The Heartspace That is Home (21:49 min)
No matter how far you’ve wandered, this heartspace – this awake tender awareness – is only a half-breath of remembrance away. This meditation awakens…
1 year ago
Part 1: Healing Depression with Meditation
Most people get depressed at times, and many suffer greatly from bouts of major depression. At the heart of the suffering is the experience of severe…
1 year ago
Meditation: Calling on Your Awakened Heart (23:52 min.)
In the midst of difficulty we need access to our deepest wisdom and love. This guided meditation calls forth this loving presence by opening to the h…
1 year ago
Trusting the Path: A Conversation on Refuge & Compassion | Tara Brach, Ajahn Kovilo & Ajahn Nisabho
In this rich and heartful conversation, I join two dear Buddhist monks — Ajahn Kovilo and Ajahn Nisabho — who are in the process of founding Clear Mo…
1 year ago
Meditation: Awakening Our Energy Body (22:19 min)
This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awaren…
1 year ago
Awakening Trust in a Fractured World, Part 2
In an age of polarization, conspiracy thinking, and deepening mistrust, how can we cultivate a trust that is wise and healing –for our own heart and …
1 year, 1 month ago
Meditation: Receiving This Life in Awareness (22:37 min)
In our everyday life we are conditioned to feel that life is happening to us, or that we are the doer. This meditation deconditions that self-central…
1 year, 1 month ago