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Desire and Addiction: Voices of Longing Calling You Home, Part 2
Desire is intrinsic to all living forms – the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies a…
1 year, 1 month ago
Meditation: In the Body (20:29 min.)
This guided meditation invites you to gently come home to the aliveness of the body. Through mindful awareness, you’ll learn to soften tension, relea…
1 year, 1 month ago
Desire and Addiction: Voices of Longing Calling You Home, Part 1
Desire is intrinsic to all living forms – the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies a…
1 year, 1 month ago
Meditation: The Blessings of Yes (20:10 min.)
When our hearts open to the life that is here, just as it is, we discover vast loving presence. This meditation engages the smile as we scan through …
1 year, 1 month ago
Awakening Trust in a Fractured World, Part 1
In an age of polarization, conspiracy thinking, and deepening mistrust, how can we cultivate a trust that is wise and healing –for our own heart and …
1 year, 1 month ago
Meditation: A Relaxed, Open Presence (12:30 min.)
This brief practice calls on conscious breathing, relaxing, letting go and a touch of lovingkindness to nurture inner balance, harmony and ease.
1 year, 1 month ago
Presence and Compassion in a Violent World
As our societies unravel in fear and reactivity, we are called to live from our most awake and wise heart. This talk and meditation was first offered…
1 year, 2 months ago
Meditation: Resting in Knowing (22:11 min.)
Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all tha…
1 year, 2 months ago
From Head to Heart
If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping…
1 year, 2 months ago
Meditation: Opening to the Mystery (17:34 min)
This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality an…
1 year, 2 months ago