Podcast Episodes
Back to Search#87 Thomas Lisboa: The Light Feather Phenom from Sao Paulo, talks what it takes to win at World Championships.
Season 2
Ever had your butt kicked by a light weight? Thomas Lisboa is a an Alliance Blackbelt under Fabio Gurgel, World Champion Silver medalist and one of t…
3 years, 8 months ago
#86 When You Cause An Injury: The guilt, the awkward moments after and how to deal with this tough situation.
Season 2 Episode 86
Have you ever hurt someone when rolling? Accidentally popped a mate's ankle? These are some of the toughest moments to deal with on the BJJ journey.…
3 years, 9 months ago
#85 Great Music For Better BJJ: How the right tunes can help you switch on for better Jiu-Jitsu.
Season 2 Episode 85
What's on your BJJ playlist? Got a favourite training Tune? Music can really enhance your mood and mental state coming in to Jiu-jitsu class. Whether…
3 years, 9 months ago
#84 The Top 5 Martial Arts Movies of All Time!
Season 2 Episode 84
What is your Favourite Martial Arts Movie? JT & Joey have their favourite Fight flicks but they are not all the same. The films of 80's & 90's that i…
3 years, 9 months ago
#83 Skin Care For BJJ: Tips and Strategies for looking after yourself to counter the trauma of BJJ on your skin.
Season 2 Episode 83
Ever had Gi Burn on your face? Lost some skin cells from rolling? Skin care is a topic that is not really talked about in the BJJ game especially for…
3 years, 9 months ago
#82 How The Bulletproof For BJJ Program Works: Principals and Concepts that make you stronger and more mobile
Season 2 Episode 82
Do you follow our program? Are you part of the Bulletproof For BJJ community? You may have heard JT & Joey reference their online program but not act…
3 years, 9 months ago
#81 STAPH & Skin Infections In BJJ: What is it, How to recognise it and What you can do to treat it.
Season 2 Episode 81
Got a rash on your skin? A painful pimple on your knee? BJJ is an intimate activity and the ocean of bacteria you are exposed to when you roll is nex…
3 years, 9 months ago
#80 Are BJJ Belts A Thing Of The Past? Has new school BJJ disrupted the Jiu-jitsu Hierarchy.
Season 2
Do belts still matter? Is the martial arts Hierarchy outdated? Which ever side of the fence you are on seniority and authority provides structure and…
3 years, 9 months ago
#79 The Best Gi I Ever Had: Not all BJJ Brands are created equal, what makes a great Gi and what to avoid.
Season 2 Episode 79
How many Gi's do you own? Which brand is the best? Both JT & Joey have their all time favourite Gi for very different reasons. Do you go for the look…
3 years, 9 months ago
#78 Champion Athlete vs Great Coaches: Why the best performers are not always the best people to help your BJJ.
Season 2 Episode 78
It takes Champions to make champions. But is that actually true? What it takes to win is not what it takes to teach. Being a BJJ Champion requires in…
3 years, 10 months ago