Podcast Episodes
Back to Search#82 How The Bulletproof For BJJ Program Works: Principals and Concepts that make you stronger and more mobile
Season 2 Episode 82
Do you follow our program? Are you part of the Bulletproof For BJJ community? You may have heard JT & Joey reference their online program but not act…
3 years, 11 months ago
#81 STAPH & Skin Infections In BJJ: What is it, How to recognise it and What you can do to treat it.
Season 2 Episode 81
Got a rash on your skin? A painful pimple on your knee? BJJ is an intimate activity and the ocean of bacteria you are exposed to when you roll is nex…
3 years, 11 months ago
#80 Are BJJ Belts A Thing Of The Past? Has new school BJJ disrupted the Jiu-jitsu Hierarchy.
Season 2
Do belts still matter? Is the martial arts Hierarchy outdated? Which ever side of the fence you are on seniority and authority provides structure and…
3 years, 11 months ago
#79 The Best Gi I Ever Had: Not all BJJ Brands are created equal, what makes a great Gi and what to avoid.
Season 2 Episode 79
How many Gi's do you own? Which brand is the best? Both JT & Joey have their all time favourite Gi for very different reasons. Do you go for the look…
4 years ago
#78 Champion Athlete vs Great Coaches: Why the best performers are not always the best people to help your BJJ.
Season 2 Episode 78
It takes Champions to make champions. But is that actually true? What it takes to win is not what it takes to teach. Being a BJJ Champion requires in…
4 years ago
#77 Can You Get Better at BJJ Without Rolling?
Season 2 Episode 77
Is it possible to improve at Jiu-jitsu without the risk of injury that rolling can bring? If you are older and not interested in going to war with yo…
4 years ago
#76 The Real Talk Show: Dealing with Floods, Political f*ck ups, BJJ Retirement, Stoicism and overcoming personal struggles.
Season 2 Episode 76
Are you struggling with what life is throwing at you right now? JT & Joey speak candidly about everything that has been going on in Australia earlier…
4 years ago
#75 Don't Bench press for BJJ! How to get strong without the Bench.
Season 2 Episode 75
What do you Bench? This question is not helpful for BJJ athletes and may even be harmful. Even though Barbell Bench Press is a very popular movement …
4 years ago
#74 How to Beat Injury: Insights from the BJJ Physiotherapist Siobhan Mooren
Season 2 Episode 74
Do you have a Physiotherapist? Do they train BJJ? Siobhan Mooren came to Jiu-jitsu with martial arts experience from Karate and also playing AFL foot…
4 years ago
#73 Judo Vs Wrestling: Which Discipline is better for Improving your BJJ game?
Season 2 Episode 73
Do you train Judo? How's your Double leg take down? Which ever style of stand up grappling you prefer, one of these has more carry over than the othe…
4 years ago