Podcast Episodes
Back to Search#57 Better Learning For BJJ: Tips, techniques and tactics to speed up your progress on the mat.
Season 2 Episode 57
On-line Instructional videos? Drill more? Keep a BJJ Journal? What do you do to improve your ability to absorb BJJ information. This is such huge top…
4 years ago
#56 Life Lesson Learned From BJJ: How challenges on the mats can help you overcome adversity in life.
Season 2 Episode 56
BJJ pushes us physically and mentally. There is a lot that can be taken from struggles on the mat and applied to hard times that we encounter in day…
4 years ago
#55 Isometrics: The Secret To Massive Strength Gains For Jiu-jitsu!
Season 2 Episode 55
You are going for the choke, they are not tapping so you SQUEEZE! This is a great example of an Isometric muscle contraction. We find Isometric muscl…
4 years ago
#54 Kevin Jousset: The Rising MMA Phenom, Judo Black Belt & Savage Grappler.
Season 2 Episode 54
If you don't know who Kevin Jousset is, you soon will! This man has made his way up the ranks of the Australian MMA scene leaving opponents wrecked i…
4 years ago
#53 The 3 Biggest Mobility Mistakes! The daily activities you do that are hurting your ability to move.
Season 2 Episode 53
Are you stretching but not really improving? Then you may be making some of these 3 big mistakes. No matter how much you are stretching and doing you…
4 years ago
#52 Our Biggest BJJ Mistakes: Save time, energy and pain by avoiding these jiu-jitsu related pitfalls
Season 2
Don't try this at home friends! JT & Joey confess to all the terrible and embarrassing mistakes that they have made on their BJJ so that you can not …
4 years, 1 month ago
#51 Our Favourite BJJ Foods: The Special Foods that JT & Joey love to eat when they train abroad
Season 2 Episode 51
How good is it to have an awesome meal after rolling? This is made all the more glorious when you travel and train and get to eat food in the mother …
4 years, 1 month ago
#50 What's Better, Pulling Guard or Passing Guard? How you play your game can make or break your body.
Season 2 Episode 50
Do you pull guard? Do you go for the take down? The question is not which is better strategically to get the win but which is better for your body wh…
4 years, 1 month ago
#49 Your Ultimate BJJ Holiday: 30 days, no budget where do you go?
Season 2 Episode 49
International travel is coming back and we all love to train- where do you go to travel and train? The Bulletproof boys breakdown their favourite spo…
4 years, 1 month ago
#48 Holding Yourself To A Standard: How accountability moves your BJJ forward
Season 1 Episode 48
Do you show up to class unprepared? Forgot your belt or drink bottle? There is a different between coming to class and really Showing up! JT & Joey e…
4 years, 1 month ago