Podcast Episodes
Back to Search#72 Is Purple Belt The Most Important Belt?
Season 2
Skipping warm ups? Got some skills and causing some trouble? Being the middle child of the BJJ family you are taking shots from above and below. JT &…
4 years ago
#71 Is It Good To Take Rest Rounds: JT & Joey cannot agree, do you make the hard choice when you are at training.
Season 2
Do you take a rest round? Do you sit to the side when others are rolling? There is actually a disagreement between the Bulletproof Boys. JT is pushin…
4 years ago
#70 Real BJJ Street Fights: Epic tales of when the Bulletproof Boys had to use their BJJ in violent situations to get out of trouble.
Season 2
Have you ever been in a fight? Had to defend yourself? Both JT & Joey have had their run ins with real life violence and have survived to tell the ta…
4 years, 1 month ago
#69 Cauliflower Ears: What to do when you get them, how to manage them and understanding the injury.
Season 2 Episode 69
Do you want a Bulletproof For BJJ Seminar? JT will be in Poland & Germany in July, The UK in August and USA & Canada in September. Email us and let's…
4 years, 1 month ago
#68 Entering Your First BJJ Competition: What you can expect on the day and how competing improves your game.
Season 2 Episode 68
Do you want a Bulletproof For BJJ Seminar? JT will be in Poland & Germany in July, The UK in August and USA & Canada in September. Email us and let's…
4 years, 1 month ago
#67 Breath Work For BJJ: How to improve your sleep and recovery after hard rolling
Season 2 Episode 67
Do you want a Bulletproof For BJJ Seminar? JT will be in Poland & Germany in July, The UK in August and USA & Canada in September. Email us and let's…
4 years, 1 month ago
#66 BJJ Imposter Syndrome: I don't deserve my Belt.
Season 2 Episode 66
Just been graded but didn't think you were ready? Feeling like you can't live up to your belt?
Imposter syndrome affects us all in different areas of …
4 years, 1 month ago
#65 Neck Strength For BJJ: The right way to build yourself a Horse Neck!
Season 2 Episode 65
Got a sore neck? Guillotine got you jacked up? BJJ places extreme levels of stress on all your major joints, your neck in particular. The first step …
4 years, 1 month ago
#64 Cutting Weight Scientifically with Dr Reid Reale: The Head of Nutrition at the UFC Performance Institute in Shanghai reveals how you can cut weight properly for BJJ.
Season 2 Episode 64
Need to cut weight for a BJJ Competition? Dr Reid Reale is the authority on how to get it done right. He is the head of Nutrition at the UFC Perform…
4 years, 1 month ago
#63 Small Joint Injuries & How to deal with them.
Season 2 Episode 63
SEMINAR WORLD TOUR! If you would like a Bulletproof For BJJ seminar contact us. From JULY 2nd this year JT is coming to a city near you: Europe, UK, …
4 years, 1 month ago