Podcast Episodes
Back to Search#37 Get Strong With Zero Equipment
Season 1 Episode 37
Today's episode is brought to you by the new book JiuGo: The Power Of Jiu-jitsu. JiuGo is the world's first BJJ Superhero. Lots of action and laughs…
4 years, 4 months ago
#36 Cross Training For BJJ: CrossFit, Powerlifting & Yoga
Season 1 Episode 36
Today's episode is brought to you by the new book JiuGo: The Power Of Jiu-jitsu. JiuGo is the world's first BJJ Superhero. Lots of action and laughs…
4 years, 4 months ago
#35 Maximising Your Gains With Home Workouts
Season 1 Episode 35
This episode is brought to you by the new book JIUGO: The Power of Jiu-jitsu! JiuGo is a bullied kid who's life changes forever when he discovers Jiu…
4 years, 4 months ago
#34 Best Competition Performances
Season 1 Episode 34
Are you a BJJ competitor? Ever wanted to compete but nerves held you back? JT & Joey break out their best ever BJJ competition stories. They are very…
4 years, 5 months ago
#33 Recovery Myths & Fake Fixes
Season 1 Episode 33
Stop wasting your Money with Fake Fixes! JT & Joey are putting Recovery Myths on Blast!! You are probably doing at least of 1 of the following thing…
4 years, 5 months ago
#32 Fix your Hips for Jits
Season 1 Episode 33
Do you have tight hips? Does playing guard hurt your lower back? Great Hip movement is the holy grail of BJJ and on today's show JT & Joey unlock the…
4 years, 5 months ago
#31 Livia Giles
Season 1 Episode 31
World Champion, Physiotherapist and New Mother! Livia Giles is a woman of many talents and today JT goes in depth on what it has taken for Liv to ach…
4 years, 5 months ago
#30 Jess Fraser
Season 1 Episode 30
The Woman, the myth, the legend! Jess Fraser is a pioneer in the Australian Jiu-jitsu scene. If you do not know this name, settle in for a amazing ta…
4 years, 5 months ago
#29 How To Make The Most of Your Workouts
Season 1 Episode 29
Are you working hard but not getting the gains you want? Feel like you have hit a plateau?
JT & Joey break down exactly why having a good plan of att…
4 years, 6 months ago
#28 The Covid Catch Up
Season 1 Episode 28
What are the Bulletproof Boys doing in Lock Down? How are they getting it done? Today's show goes behind the scenes on what both JT & Joey are doing …
4 years, 6 months ago