Podcast Episodes
Back to Search#53 The 3 Biggest Mobility Mistakes! The daily activities you do that are hurting your ability to move.
Season 2 Episode 53
Are you stretching but not really improving? Then you may be making some of these 3 big mistakes. No matter how much you are stretching and doing you…
4 years, 3 months ago
#52 Our Biggest BJJ Mistakes: Save time, energy and pain by avoiding these jiu-jitsu related pitfalls
Season 2
Don't try this at home friends! JT & Joey confess to all the terrible and embarrassing mistakes that they have made on their BJJ so that you can not …
4 years, 3 months ago
#51 Our Favourite BJJ Foods: The Special Foods that JT & Joey love to eat when they train abroad
Season 2 Episode 51
How good is it to have an awesome meal after rolling? This is made all the more glorious when you travel and train and get to eat food in the mother …
4 years, 3 months ago
#50 What's Better, Pulling Guard or Passing Guard? How you play your game can make or break your body.
Season 2 Episode 50
Do you pull guard? Do you go for the take down? The question is not which is better strategically to get the win but which is better for your body wh…
4 years, 3 months ago
#49 Your Ultimate BJJ Holiday: 30 days, no budget where do you go?
Season 2 Episode 49
International travel is coming back and we all love to train- where do you go to travel and train? The Bulletproof boys breakdown their favourite spo…
4 years, 3 months ago
#48 Holding Yourself To A Standard: How accountability moves your BJJ forward
Season 1 Episode 48
Do you show up to class unprepared? Forgot your belt or drink bottle? There is a different between coming to class and really Showing up! JT & Joey e…
4 years, 3 months ago
#47 Coming Back From Injury: How do you know when you are ready to roll?
Season 1 Episode 47
Just copped an injury? Felt a snap in your Knee? When you get side lined because of injury you take some time off but how do you know when you are ac…
4 years, 4 months ago
#46 BJJ Belt Jealousy: When they Grade but you don't.
Season 1 Episode 46
You work hard but got over looked. You are as good them but they get promoted and you didn't. Belt jealousy is real and how you view yourself compare…
4 years, 4 months ago
#45 How to avoid BJJ Burnout: Minimise your injuries to stay in the Jiu-jitsu game long term
Season 1 Episode 45
How many times a week do you train BJJ? We all wish we could train more because it can be such an enjoyable and addictive experience. But More does …
4 years, 4 months ago
#44 Joe Worthington Gets His Black Belt! When Joey reaches the Holy Land of BJJ, it's not what you expect.
Season 1
The Black Belt! Faixa Preta!! The light at the end of the tunnel, or is it? Joey was awarded his Black Belt and planned to do it BIG! Celebrate, go c…
4 years, 4 months ago