Podcast Episodes
Back to Search#42 Why Blue Belts Quit BJJ: The Blue Belt Blues and how to overcome them.
Season 1 Episode 42
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4 years, 5 months ago
#41 The Art Of Coaching: How being a better communicator improves your BJJ
Season 1 Episode 41
Does your coach speak your language? Do you find it hard to explain techniques? BJJ is a massive collection of information and being able to break it…
4 years, 5 months ago
#40 Eat To Win For BJJ: How better eating will improve your Jiu-Jitsu
Season 1 Episode 40
Christmas eating blowing you out? Time for another crash diet? We say NO! Eat To Win is an approach to food and eating that will set you up for bette…
4 years, 5 months ago
#39 Lachlan Giles: Australia's own ADCC "Giant Slayer" on what it takes to improve at BJJ
Season 1 Episode 39
O todays show JT goes in depth with Lachlan Giles! In this monster episode they talk about many things you may never have known about one of Australi…
4 years, 5 months ago
#38 The White Belts Guide To Better Flexibility
Season 1 Episode 38
Today's episode is brought to you by the new book JiuGo: The Power Of Jiu-jitsu. JiuGo is the world's first BJJ Superhero. Lots of action and laughs…
4 years, 6 months ago
#37 Get Strong With Zero Equipment
Season 1 Episode 37
Today's episode is brought to you by the new book JiuGo: The Power Of Jiu-jitsu. JiuGo is the world's first BJJ Superhero. Lots of action and laughs…
4 years, 6 months ago
#36 Cross Training For BJJ: CrossFit, Powerlifting & Yoga
Season 1 Episode 36
Today's episode is brought to you by the new book JiuGo: The Power Of Jiu-jitsu. JiuGo is the world's first BJJ Superhero. Lots of action and laughs…
4 years, 6 months ago
#35 Maximising Your Gains With Home Workouts
Season 1 Episode 35
This episode is brought to you by the new book JIUGO: The Power of Jiu-jitsu! JiuGo is a bullied kid who's life changes forever when he discovers Jiu…
4 years, 6 months ago
#34 Best Competition Performances
Season 1 Episode 34
Are you a BJJ competitor? Ever wanted to compete but nerves held you back? JT & Joey break out their best ever BJJ competition stories. They are very…
4 years, 7 months ago
#33 Recovery Myths & Fake Fixes
Season 1 Episode 33
Stop wasting your Money with Fake Fixes! JT & Joey are putting Recovery Myths on Blast!! You are probably doing at least of 1 of the following thing…
4 years, 7 months ago