Podcast Episodes
Back to Search#7 JT's Journey to Black Belt
Season 1 Episode 7
(Warning! Explicit Language.) On today's show Joey interviews JT on what it took for him to achieve his Black belt. From the early white belt froth i…
4 years, 11 months ago
#6 Fix your Bio-Mechanics to stop BJJ Breakdown
Season 1 Episode 6
(Warning! Explicit Language) Brazilian Jiu-jitsu is not a fitness solution! On today's show JT and Joey help dispel the myth that simply doing BJJ is…
4 years, 11 months ago
#5 Flexibility & Mobility: The Secret to BJJ Longevity
Season 1 Episode 5
(Explicit Language Warning) In today's show JT and Joey go deep on flexibility and mobility like a Jean Claude Van Damme split! What is the differenc…
4 years, 11 months ago
#2 The Pillars of Bulletproof for BJJ
Season 1 Episode 2
(Explicit Language) In today's show JT & Joey breakdown the 2 pillars of the Program: Strength and Mobility. The bulletproof brothers go deep on the…
5 years, 1 month ago
#3 Pain Management and BJJ
Season 1 Episode 3
In today's show JT & Joey break down the difference between Pain and Discomfort. How both of these sensations show up, knowing the difference betwee…
5 years, 1 month ago
#4 Why Strength will save your Jiu-jitsu Life
Season 1 Episode 4
In today's show JT & Joey discuss in depth how strength will not only save your Jiu-jitsu career but also help you bounce back when Injury strikes. …
5 years, 1 month ago
#1 Origin Story: The Birth of Bulletproof For BJJ
Season 1 Episode 1
(Explicit Language Warning!) In this episode Joey ( Joe Worthington) and JT ( James Tomlinson) give you the inside story on how they each discovered …
5 years, 1 month ago