Podcast Episodes
Back to Search#12 Joey's Path to Black Belt
Season 1 Episode 12
On today's episode the spotlight is shone on Joey "the Natural" Worthing and his Jiu-jitsu journey. JT interviews his partner in crime to reveal some…
5 years ago
#11 BJJ Problems: Better Learning for BJJ
Season 1 Episode 11
BJJ Problems! How can I get better at learning Jiu-jitsu? On today's show JT & Joey delve into what it takes to improve the way you learn and also ho…
5 years ago
#10 Better Recovery for BJJ (Part 1.)
Season 1 Episode 10
In today's episode the Bulletproof Brothers JT and Joey go deep on how you can start the recovery process as soon as you get to class. They discuss …
5 years ago
#9 BJJ Nutrition Mistakes & How to fix them.
Season 1 Episode 9
(Warning! Explicit Language) On today's show JT & Joey identify and breakdown the most common mistakes BJJ people tend to make on a regular basis. Th…
5 years, 1 month ago
#8 The 5 things I wish I knew as a White belt.
Season 1 Episode 8
Download The Bulletproof For BJJ App FREE TODAY!
Android https://play.google.com/store/apps/details?id=com.bulletproofforbjj
iOS https://apps.apple.c…
5 years, 1 month ago
#7 JT's Journey to Black Belt
Season 1 Episode 7
(Warning! Explicit Language.) On today's show Joey interviews JT on what it took for him to achieve his Black belt. From the early white belt froth i…
5 years, 1 month ago
#6 Fix your Bio-Mechanics to stop BJJ Breakdown
Season 1 Episode 6
(Warning! Explicit Language) Brazilian Jiu-jitsu is not a fitness solution! On today's show JT and Joey help dispel the myth that simply doing BJJ is…
5 years, 1 month ago
#5 Flexibility & Mobility: The Secret to BJJ Longevity
Season 1 Episode 5
(Explicit Language Warning) In today's show JT and Joey go deep on flexibility and mobility like a Jean Claude Van Damme split! What is the differenc…
5 years, 1 month ago
#2 The Pillars of Bulletproof for BJJ
Season 1 Episode 2
(Explicit Language) In today's show JT & Joey breakdown the 2 pillars of the Program: Strength and Mobility. The bulletproof brothers go deep on the…
5 years, 3 months ago
#3 Pain Management and BJJ
Season 1 Episode 3
In today's show JT & Joey break down the difference between Pain and Discomfort. How both of these sensations show up, knowing the difference betwee…
5 years, 3 months ago