Podcast Episodes
Back to Search#112 Building Muscle For BJJ: The keys to putting on size naturally
Season 2 Episode 112
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Android https://play.google.com/store/apps/details?id=com.bulletproofforbjj
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3 years, 6 months ago
#111 Competitive VS Creative BJJ: Is fighting to win hurting your Jiu-jitsu development?
Season 2 Episode 111
Do you roll to win or just go with the Flow? Trying to win every roll may make you feel tough but this isn't necessarily the best way to learn and im…
3 years, 7 months ago
#110 ADCC 2022: All the Action, Highlights & Crazy stories from grapplings biggest show.
Season 2 Episode 110
ADCC is the Olympics of No-Gi grappling! This year's All Star event in Las Vegas was the biggest to date. JT & Joey transport you there, talking all…
3 years, 7 months ago
#109 How Gymnastics Can Improve Your BJJ: The best movements to balance out your body.
Season 2 Episode 109
Got a Handstand? Can you do the splits? Gymnasts are some of the most complete athletes of any sport and can demonstrate the greatest physical skills…
3 years, 7 months ago
#108 WALTER BUSE: Champion Competitor turned BJJ Entrepreneur on how to succeed at making Jiu-Jitsu your life.
Season 2 Episode 108
Ever thought of opening a BJJ Gym? Have you wanted to start a Jiu-Jitsu related business? Walter Buse has dedicated his life to competing and pushing…
3 years, 7 months ago
#107 Open Mat Physio: Dr Diana Wang & Kris Martin reveal Keys to better BJJ, Mistakes to avoid and Preventing injury.
Season 2 Episode 107
Sick of getting injured? Got some niggles you can't shake? The Open Mat Physio team have got the advice to help you. Dr Diana and Kris are both passi…
3 years, 8 months ago
#106 The Raspberry Ape AKA Dan Strauss Pt.2: Broken back to Super strong, Dinnie Stones and secrets to better grappling.
Season 2 Episode 106
Ever hurt your back? Thought you would never be the same? Dan Strauss broke his vertebrae and could not walk for more than a couple minutes without b…
3 years, 8 months ago
#105 The Raspberry Ape AKA Dan Strauss Pt.1: UK BJJ Origins, Strength as a way of life, Stone Lifting, bending steel and the Wall of Grip!
Season 2 Episode 105
This Historical Episode is Part 1 of an Epic 2 part special. Dan Strauss is a Roger Gracie Blackbelt and a famed Garage Gorilla and well known for hi…
3 years, 8 months ago
#104 Mat Bullies! How to deal with them and Improve Gym Culture.
Season 2 Episode 104
Ever had someone pick on you at training? Did they go out of their way to be mean to you? Abuse and bullying are present across all parts of life but…
3 years, 8 months ago
#103 BJJ Seminars Are Bullsh*t ?! Is this Staple of Jiu-jitsu a Waste of Time and Money?
Season 2 Episode 103
When's the last time a BJJ seminar actually helped your game? This is a controversial topic as Seminars from World Champions are such a big part of t…
3 years, 9 months ago