Podcast Episodes
Back to Search#97 Build A Stoic Mindset For BJJ: How Stoicism can help you succeed in life & Jiu-jitsu.
Season 2 Episode 97
Download The Bulletproof For BJJ App FREE TODAY!
Android https://play.google.com/store/apps/details?id=com.bulletproofforbjj
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3 years, 7 months ago
#96 The Ultimate Recovery Day: How to bounce back in 24 hours
Season 2 Episode 96
Body aching from hard rolls? Feeling stiff from lifting? If you take a day off you gotta make the most of it so you can renew your energy and feel be…
3 years, 7 months ago
#95 Marijuana & BJJ: Does smoking Weed Help or Hurt your BJJ?
Season 2 Episode 95
Do you like to smoke weed? Have you ever rolled high? Marijuana has a mythical status in BJJ culture and there are many famous proponents of smoking …
3 years, 7 months ago
#94 Leg Locks Have Changed Jiu-Jitsu: The History and context of the leg attack revolution.
Season 2 Episode 94
Do you play with leg locks? Down to roll with heel hooks? Even if you don't know how to do them you have probably been foot locked at some point. Leg…
3 years, 8 months ago
#93 Dealing with Depression, Bullying & Bad days on the mat.
Season 2 Episode 93
Have you felt a bit down at Jiu-jitsu? Feel like you are in a slump? BJJ presents many challenges physical and mental. Life can throw a lot of challe…
3 years, 8 months ago
#92 The White Belt Warm Up Routine: The 5 best moves for those new to BJJ
Season 2 Episode 92
Just started Jiu-Jitsu? Not sure how to warm up? Getting ready to roll is an important part of getting good at BJJ. Many classic Jiu-jitsu warm ups a…
3 years, 8 months ago
#91 ADCC TRIALS OCEANIA 2022: The Highlights, back stories, upsets and Incredible results.
Season 2 Episode 91
The ADCC is the Olympics of No-Gi Grappling! Australia recently had the Oceania Trials for this years upcoming Submission Grappling tournament. Possi…
3 years, 8 months ago
#90 Bulletproof Question Time: You asked and we Answered.
Season 2 Episode 90
Got something you want to ask us? We have received some really great questions recently and thought we would dedicate an episode to them. There are s…
3 years, 8 months ago
#89 How To Combine Our Programs: The best way to mix and match your training using Bulletproof For BJJ
Season 2 Episode 89
Loving the program but want to mix it up? Doing Kettlebells but want to try The Standards? Combining the Bulletproof programs is a little trickier th…
3 years, 8 months ago
#88 Stretching Makes You Stronger: Breaking through the misconceptions to increase your strength for BJJ
Season 2 Episode 88
Doesn't stretching make your muscles weaker? Isn't stretching bad for strength? The answer is the complete opposite. JT & Joey eliminate the misunder…
3 years, 8 months ago