Podcast Episodes
Back to Search#107 Open Mat Physio: Dr Diana Wang & Kris Martin reveal Keys to better BJJ, Mistakes to avoid and Preventing injury.
Season 2 Episode 107
Sick of getting injured? Got some niggles you can't shake? The Open Mat Physio team have got the advice to help you. Dr Diana and Kris are both passi…
3 years, 6 months ago
#106 The Raspberry Ape AKA Dan Strauss Pt.2: Broken back to Super strong, Dinnie Stones and secrets to better grappling.
Season 2 Episode 106
Ever hurt your back? Thought you would never be the same? Dan Strauss broke his vertebrae and could not walk for more than a couple minutes without b…
3 years, 6 months ago
#105 The Raspberry Ape AKA Dan Strauss Pt.1: UK BJJ Origins, Strength as a way of life, Stone Lifting, bending steel and the Wall of Grip!
Season 2 Episode 105
This Historical Episode is Part 1 of an Epic 2 part special. Dan Strauss is a Roger Gracie Blackbelt and a famed Garage Gorilla and well known for hi…
3 years, 6 months ago
#104 Mat Bullies! How to deal with them and Improve Gym Culture.
Season 2 Episode 104
Ever had someone pick on you at training? Did they go out of their way to be mean to you? Abuse and bullying are present across all parts of life but…
3 years, 6 months ago
#103 BJJ Seminars Are Bullsh*t ?! Is this Staple of Jiu-jitsu a Waste of Time and Money?
Season 2 Episode 103
When's the last time a BJJ seminar actually helped your game? This is a controversial topic as Seminars from World Champions are such a big part of t…
3 years, 6 months ago
#102 Jeremy Skinner: ADCC 66kg Dark Horse set to shake up the Grappling World.
Season 2 Episode 102
Do you like leg locks? Do you like coffee? Joey gets all the inside info about what goes on behind the scenes to take a run at one of Jiu-jitsu's big…
3 years, 7 months ago
#101 Multiple x WorldChampion MARIO REIS: Joey reveals what he learnt from one of the BJJ greats
Season 2 Episode 101
What is it like to learn from the best? Joey had the unique experience of spending a couple of days with BJJ legend Mario Reis when he visited Austra…
3 years, 7 months ago
#100 How To Choose A BJJ Gym: What you need to look for to find a great Brazilian Jiu-jitsu Academy
Season 2 Episode 100
EPISODE 100!! Thank you to all of you for your support of the show which has got us to where we are today. If you Love the show, please give us a 5 S…
3 years, 7 months ago
#99 The Hardest Training Session Ever: Epic Workouts which completely F*cked us up!
Season 2 Episode 99
Do you like to train Hard? What is the hardest session you have ever done? JT & Joey have experienced some brutal training sessions at BJJ and in the…
3 years, 7 months ago
#98 BJJ Mat Heroes: Team mates that roll to the death, how to deal with it and stay safe.
Season 2 Episode 98
Do you fight to the death every roll? Got a team mate that goes 1000% but doesn't compete? If you have been on the wrong end of a training partner g…
3 years, 7 months ago