Podcast Episodes

Give Life All You Got - Joshua Diggs

Season 1 Episode 23

Send us Fan Mail

What do you tell yourself when you feel like your back is against the wall.  Prison is not a friendly place but he chose to make it h…

4 years, 2 months ago

View Episode

A Mental Health Discussion▪︎w/Lira Ndifon

Season 1

Send us Fan Mail

DigitalGold88 LLC-[F.O.C.U.S PODCAST]
INFO

Masked Emotions (fronting)
+
Emotional Intelligence (being wise)

2 underlining factors for dep…

4 years, 2 months ago

View Episode

Looking For Peaceful Change In Cameroon

Season 1 Episode 22

Send us Fan Mail

A Cameroonian sharing her story. For about 6 years now Cameroon has been fighting a Civil War. The Cameroonian government has been fi…

4 years, 2 months ago

View Episode

2021 Self Reflection

Season 1 Episode 21

Send us Fan Mail

Before you take over 2022 , now is a good time to reflect on what gave you purpose in 2021. In this episode, I shared 8 questions to …

4 years, 3 months ago

View Episode

Your Story Has Power

Season 1 Episode 20

Send us Fan Mail

Self Reflection Podcast is looking for Cameroonian who left Cameroon because of the Anglophone crisis.  

Cameroon has been in a civil …

4 years, 3 months ago

View Episode

Your Story Have Power

Season 1 Episode 20

Self Reflection Podcast is looking for Cameroonian who left Cameroon because of the Anglophone crisis.  

Cameroon has been in a civil war for about 6 …

4 years, 3 months ago

View Episode

Seasonal Affective Disorder

Season 1 Episode 19

Send us Fan Mail

Seasonal affective disorder or SAD is a form of depression that comes on in the late fall. 
Occurs  mainly in climates where there is …

4 years, 4 months ago

View Episode

Never Give Up by Esther and Lira

Season 1 Episode 18

Send us Fan Mail

Life lessons from a 92 year old.  Esther gave us five things she does to keep herself motivated and alive. 
Main take aways from today…

4 years, 5 months ago

View Episode

End Anglophone Crisis - Cameroon

Season 1 Episode 17

Send us Fan Mail

End anglophone crisis!! According to the Human Rights Watch: The Cameroonian government continued restricting freedom of expression a…

4 years, 5 months ago

View Episode

Energy is magnetic Michael Jaimes

Season 1 Episode 16

Send us Fan Mail

Energy is magnetic. Whatever you give energy to, you give life too.  Your mind, body, and soul are composed purely of energy. If you …

4 years, 5 months ago

View Episode