Podcast Episodes
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Season 1 Episode 12
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Your mental health should be your number one priority! Love who you are.
Highlights of episode:
Prioritize mental health
Finding pur…
4 years, 11 months ago
Give Yourself What You Give To Others
Season 1 Episode 11
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As children we were taught to be respectful towards others, be kind to others, love and acknowledge others thoughts and feelings. …
5 years ago
To My Inner Child
Season 1
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Everyone has an inner child. You might see this inner child as a direct representation, collection of your developmental stages or …
5 years ago
Does The Moon Affect Behavior/ Dominica Rae
Season 1 Episode 10
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The Moon and the earth have had a long lasting relationship. Some research suggests human behavior, such as traffic accidents, crimes…
5 years ago
My Secret Place
Season 1
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This meditation reminds you, your heart is your secret place and you are the only one that can fully access it.
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Ca…
5 years, 1 month ago
Authentic Self/ Asaya Azah
Season 1 Episode 9
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This episode encouraged us to believe in ourselves and not shy away from our GOD given talents. It gives us permission as first gene…
5 years, 1 month ago
Beyond Mental Health/Deidre Grace
Season 1 Episode 8
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Insight tips from a Licensed Clinical Social Worker will help families to understand mental health and the services that are availa…
5 years, 1 month ago
Cultivate Positive Thinking
Season 1 Episode 7
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This episode is for anyone that needs a little push, a little bit motivation and encouragement.
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Call to Action: Enga…
5 years, 2 months ago
The Power of Vulnerability
Season 1 Episode 6
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Sometimes we forget vulnerability is strength. Looking to start a new job or a new relationship, vulnerability is the gateway to ach…
5 years, 2 months ago
The Persecution and Condemnation of LGBTQ+ People in Cameroon
Season 1 Episode 5
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For years' society has been treating the LGBTQ+ community as if they don't "belong." Mental health and suicide rate for teenagers i…
5 years, 3 months ago