Podcast Episodes
Back to SearchHow aware are you of your Emotions?
Season 1 Episode 4
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Emotions can be tricky because they are not always easy to interpreted or describe as we would like to think. When we are not in touc…
5 years, 3 months ago
Trust and Believe in Yourself
Season 1 Episode 3
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Affirmations and manifestations can change your life. Using affirmations to manifest your hopes and dreams allows you to stay positiv…
5 years, 3 months ago
Learning to Forgive Yourself
Season 1 Episode 2
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If you can’t forgive yourself, how can you truly forgive someone else? Forgiving yourself is something we don’t think of it as an im…
5 years, 4 months ago
Intro to Self Reflection Podcast
Season 1 Episode 1
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Working on yourself can be challenging sometimes. This episode create the space where we can start normalizing self care and self l…
5 years, 4 months ago